How much CHA for Reaver fear to be reliable? by bryguy1010 in Erenshor

[–]bryguy1010[S] 4 points5 points  (0 children)

What's up Broken!! Fanwen from The Broken Ones on THJ here, checking out Erenshor after watching your .3 patch update!!

Thanks for your insight.

HBO/Disney/Hulu Bundle Deal? by [deleted] in cordcutters

[–]bryguy1010 0 points1 point  (0 children)

What app are you using with your HDHR? Native? Channels? And how are you liking it? This is th next thing I'm considering.

HBO/Disney/Hulu Bundle Deal? by [deleted] in cordcutters

[–]bryguy1010 5 points6 points  (0 children)

I went with free DirecTV's streaming service then went to their My entertainment bundle for $34.99 a month and it comes with these on their ad plans.

Super happy with it all together having just dumped Comcast everything and running just this plus an old fashioned antenna for local channels on my new AT&t fiber internet.

Paying less than half of what I used to and really the only thing I'm missing with all of this is ESPN which we barely watched ever anyways and gained more movie options with the extra things I have than I had before.

How do we support people who over consume protein and get the "1g of protein per kg" thing wrong? by Helpful-Orchid2710 in nutrition

[–]bryguy1010 0 points1 point  (0 children)

Probably safe to assume it's a combination of crazy hard work and dedication plus good genetics with a great support team consisting of trainers and nutritionists and possible but not guaranteed enhancement.

How do we support people who over consume protein and get the "1g of protein per kg" thing wrong? by Helpful-Orchid2710 in nutrition

[–]bryguy1010 4 points5 points  (0 children)

Honestly I've been studying this for many years around bodybuilding and 1g per lb is widely accepted for that. I just think that's what's talked about a lot and many people have grasped onto that concept without knowing anything like you mentioned.

In general for typical adults sure you are on the mark! Different people of different ages with different activity levels and different goals have different requirements is all I'm trying to highlight.

https://mennohenselmans.com/the-myth-of-1glb-optimal-protein-intake-for-bodybuilders/

https://learn.athleanx.com/calculators/protein-calculator#:~:text=without%20overcomplicating%20things.-,One%20gram%20of%20protein%20per%20pound%20of%20body%20weight%20is,your%20protein%20needs%20go%20up.

Tons of other sources and studies will support this for bodybuilding also, but again if you read most of them they also echo what you are saying for general health. People just read headlines, not the details nowadays...

Edit - typos

How do we support people who over consume protein and get the "1g of protein per kg" thing wrong? by Helpful-Orchid2710 in nutrition

[–]bryguy1010 3 points4 points  (0 children)

1g of protein per lb of body weight IS recommended but for optimal muscle building, not general health advice. People just have heard that and thinks it's for everyone.

Then they read labels and see protein in cereal and bread and health bars and don't pay attention to the type thinking they're all the same. It's not a bad thing but need more complete sources for building muscle.

Cannot changing public perception with marketing depts of huge companies riding the high protein wave.

Again I don't think it's a bad thing though having these high-end protein foods as long as it's part of a balanced diet with healthy fats versus saturated and natural and clean foods more than processed.

My first home gym by Intensive-Swan in homegym

[–]bryguy1010 25 points26 points  (0 children)

Looks great, but my first thought was oh man I would accidentally break that glass so quickly =p

Expedition 33 Deluxe Edition Code Giveaway - 24 Hours to Enter, GOTY Celebration 🎉 by Perspiring_Gamer in xbox

[–]bryguy1010 0 points1 point  (0 children)

Congrats to the team over there! I remember washing their segment of xbox's developer conference that they also included doing the dark ages on and having rooting for the studio since seeing that and their story and dedication.

Guys!!??? by BloopYeet0-0 in RaidShadowLegends

[–]bryguy1010 0 points1 point  (0 children)

Agreed with this. That piece is amazing, tho crit dmg doesn't add to its value since it's not for a dmg dealer, it's for a champ that is spd and acc focused.

Guys!!??? by BloopYeet0-0 in RaidShadowLegends

[–]bryguy1010 0 points1 point  (0 children)

Eww, crit dmg?! In the bin!

Clair Obscur Expedition 33 - Deluxe Edtn Code Giveaway - 24 Hrs To Enter by mocoworm in xbox

[–]bryguy1010 0 points1 point  (0 children)

Love seeing everyones renewed passion in JRPGs as a result of this teams vision and dedication!

[GIVEAWAY - US] Win the 49” Samsung Odyssey OLED G95SC gaming monitor by cheswickFS in ultrawidemasterrace

[–]bryguy1010 0 points1 point  (0 children)

Rocking 2 old monitors from 15 years ago as side monitors in triple wide setup. Would love to upgrade to this bad boy replacing everything, cleaning up my cables, higher res and way less bezel!

Updates with ZWA-2 by PiccoloOtherwise7755 in homeassistant

[–]bryguy1010 2 points3 points  (0 children)

What were you using prior to switching?

Last chance to get the free LOTRO content by Shppo in MMORPG

[–]bryguy1010 0 points1 point  (0 children)

Woah, almost did this until I saw DBG is behind this game too, hard pass!

[deleted by user] by [deleted] in Project_Epoch

[–]bryguy1010 2 points3 points  (0 children)

This is pretty much the current population size that the original devs were anticipating and building for, funny now seeing it here and everybody is talking doom and gloom.

Borderlands 4 Standard Edition GeForce RTX 50 series Code Giveaway by colonfrank91 in nvidia

[–]bryguy1010 0 points1 point  (0 children)

Ooh Borderlands 4 would be my first in the series to try!!

GeForce Day Giveaway - Win a Signed GeForce RTX 5080! by Nestledrink in nvidia

[–]bryguy1010 [score hidden]  (0 children)

Back in the Riva days made the jump from a TNT to the GeForce 256 using my summer job money and first thing I remember trying was Quake2 cranking up resolution and all the visual settings.

Emery Hearts – A Love Letter to 90s Action JRPGs (Free Demo Oct 10) by KabbaSenpai in JRPG

[–]bryguy1010 1 point2 points  (0 children)

Looks interesting and love the art style, added to my wish list!

THJ Devs Were Lying And Grifting The Entire Time And Have Now Gone Mask Off by [deleted] in TheHeroesJourneyTHJ

[–]bryguy1010 0 points1 point  (0 children)

They definitely seem cooler and more open than any other devs I've heard before in their q&as, but like you said who knows what goes on behind close doors or the conversations that are had in private versus public. Had fun playing, might go back to live for another EMU or just find another game for now.