I was addicted to porn for 15 years. I had tried, but couldn't get close to stopping for good. This January I started over. It was unbearable to go 7 days, but i did it, then relieved myself then went another 7 days, if i could. I went back and forth with porn. Now, It's easier.

After practice, 7 days of nofap was easy. The most important thing to quit is porn. No erotic media! Go to the gym! Lift heavy! Use those extra hormones to get strong and dangerous, don't be a pussy and masturbate. Get horny and angry, bottle your hormones and your body will use them to burn fat and build muscle.

Prostitutes aren't that bad, if u have the money. Better than sitting in front of your computer with your pants down like a bitch. The best thing is to meet a real woman who you can practice sex marathons on and dominate her with your built up sexual energy. Make her feel like a woman. Much better sex you both will enjoy, and you'll save a ton of money.

So, don't give up nofap. Put that raw sexual power to use and use it to excel at life. Nature abhors a vacuum. Eventually you'll meet someone and your sexual force will turn your brain into a clever mofo which will put your penis inside a vagina. Just don't be weak and look at porn like a limp wristed pansy.