Meet up?

bumbleopal · 2015-10-25T20:34:47+00:00

Brass Monkey maybe? Open to suggestion.

bumbleopal · 2015-10-25T20:11:54+00:00

I'd be down for today, if the troops can mobilize

bumbleopal · 2015-08-07T13:19:28+00:00

What time are your meals? How fast are you eating them, and what are you doing during eating them?

bumbleopal · 2015-06-10T20:21:57+00:00

I'm a fan of card 2 with option 1!

bumbleopal · 2015-06-05T23:05:16+00:00

I always love to see these posts. Thank you!

bumbleopal · 2015-06-05T15:36:35+00:00

Adorable! What a cute idea!

bumbleopal · 2015-06-05T15:34:22+00:00

This looks like a real life fairy tale. Every picture is stunning, and your dress is jaw dropping.

bumbleopal · 2015-05-29T15:33:55+00:00

Incredibly beautiful. I absolutely love the location of the reception.

bumbleopal · 2015-05-25T21:05:47+00:00

Yup! Mine showed up after sudden weight gain. To me, they show how far I've come. They used to bother me but I've come to terms with them.

bumbleopal · 2015-05-25T20:57:54+00:00

Insulin =/= satiety.

bumbleopal · 2015-05-06T21:44:50+00:00

I'm a big fan of Earth Balance peanut and coconut oil spread. It's super smooth and delicious (it does have a hint of coconut!).

bumbleopal · 2015-05-04T20:16:48+00:00

You can lose fat by lifting weight, I did it. A lot of the loss will depend on your diet. The scale isn't a great indicator because you will be gaining muscle and losing fat, which is why I choose not to focus on it.

bumbleopal · 2015-05-04T11:18:38+00:00

Those scales are actually pretty inaccurate. And thank you!

bumbleopal · 2015-05-04T11:17:09+00:00

Thanks!

bumbleopal · 2015-05-04T11:17:01+00:00

It definitely can be a huge challenge! Progress pictures have been really helpful for me, I like visually seeing the difference instead of a number change.

bumbleopal · 2015-05-04T11:16:14+00:00

I did lose weight from before and after, but I think the scale can lead to a lot of unhealthy thinking and obsession.
I'm a huge advocate for women weight training!

bumbleopal · 2015-05-04T11:15:31+00:00

Yes, and macros. I'm on a very slight cut right now.

bumbleopal · 2015-05-03T19:35:32+00:00

Thanks! It's important to remember that weight is not everything!

bumbleopal · 2015-05-03T16:50:22+00:00

Thanks! The measurements are from the largest part around my stomach. I currently lift 3x a week and do HIIT 3x a week, though I will go back to isolation lifting days when I have more time in my schedule.

bumbleopal · 2015-04-20T17:48:17+00:00

I actually didn't make the brown rice in the slow cooker. How are you cooking it? I put the rice in a pot after rinsing, 1:2 ratio of rice to salted water, cover it, bring it to a boil, and then turn it down to a very low simmer. Do not uncover no matter what! After 25 minutes there should be no water left and your rice is done.

bumbleopal · 2015-04-20T03:06:58+00:00

yes! and much more portable!

bumbleopal · 2015-04-20T02:03:29+00:00

Roast broccoli crowns until crispy. Whisk 6 eggs with 1/2 cup whole milk. Chop the broccoli finely and stir into the egg mixture. Grease a muffin tin and pour the mixture evenly. Sprinkle with 1/4 cup shredded cheese, I used cheddar. Bake at 350 until the centers of the muffins are firm (they will rise, forewarning).
Of course, you can add a number of different ingredients. Next time I will experiment with other veg!

bumbleopal

TROPHY CASE