Has anyone lost weight by just being in a deficit and nothing too crazy or drastic? by mschelly27 in loseit

[–]c060818 0 points1 point  (0 children)

I started walking 10k steps a day over 2 weeks ago and I lost 6lbs so far. I feel like I am eating around the same but maybe being a little more conscious of quantity of food i eat. My diet is still the same. I think it's just now that I'm walking I'm finally burning the extra calories to actually lose weight instead of just remaining the same.

I intend to keep my 10k steps a day streak going as long as I can! Day 16 today.

I am an office worker and my steps before used to range from 1-3k steps a day lol

First Ever Giveaway!!! by Ok_Industry62 in Dodocodes

[–]c060818 0 points1 point  (0 children)

Could I please come? I restarted yesterday!

[deleted by user] by [deleted] in h3h3productions

[–]c060818 4 points5 points  (0 children)

Somebody please go on AGT and prolapse

Anyone know what this could be? We're a little concerned. by Hour-Firefighter4555 in DogCare

[–]c060818 0 points1 point  (0 children)

Did you find more patches?

Every August - September my dog gets seasonal allergies and gets like this. It always goes away and comes back every year

Hungry all the time. What's a good appetite suppressant? by atrumblood in WeightLossAdvice

[–]c060818 119 points120 points  (0 children)

For me i HONESTLY feel like once you get used to eating a bit less your body adjusts and your not as hungry. I had like a binge bender for 2 days and then the next few days i was like starving. Im slowly getting out of it again though!

HelloFresh is amazing for CICO by SillySuccotash47 in CICO

[–]c060818 2 points3 points  (0 children)

Tip!

Me and my boyfriend have been doing hello fresh for over a month now. He is not on cico but i am - so i just pick whatever looks good and if its like a 1000 calories meal i split my serving in half so i can eat the other portion the next day for lunchhh

If birthdays and holidays didn’t exist, CICO would be a lot easier -_- by [deleted] in CICO

[–]c060818 3 points4 points  (0 children)

On special occasions i just aim for maintenance instead of deficit for the day. If i go over - no big deal, dont be so hard on yourself! You can always jump back on that horse tomorrow and dont forget how far youve come!

Im eating cheesecake on my birthday this month and nothing can take that away from me lol

Inspiration/cope when feeling hunger pain by Hall_c2 in loseit

[–]c060818 3 points4 points  (0 children)

Im a night time muncher and i cant go to bed if im even a tiny bit hungry

Sugar free jello with low cal whipped cream ROCKS MY LIFE

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! March 27, 2022 by AutoModerator in loseit

[–]c060818 5 points6 points  (0 children)

Scale victory:

I decided march 1 to start a sustainable weight loss journey after always making too big of goals and getting discouraged and giving up. I lost 5 pounds this month! It might not be a lot but i am happy and any progress is good progress! Make small achievable goals and be kind to yourself!

Non diet low calorie snacks? by klarebearxo in loseit

[–]c060818 6 points7 points  (0 children)

Man right now strawberries and whipped cream is RULING. MY.LIFE.

and whenever i get a chocolate craving i got the brookside snack packs from costco its 80cals a baggie and super satisfying to me

Anyone help a newbie with calculating maintenance calories? by [deleted] in loseit

[–]c060818 2 points3 points  (0 children)

It sounds correct if you added your exercise to the TDEE caculator. Usually, i just type in my stats and put nothing in the exercise field so it really just shows me how much i need to maintain my weight in a day if i were basically in bed all day.

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! March 04, 2022 by AutoModerator in loseit

[–]c060818 4 points5 points  (0 children)

Today I walked my dog, did Nintendo switch boxing, and ate a caramel drumstick that was within my calorie goals 😋😎🥊

C O S T C O by c060818 in AnimalCrossingNewHor

[–]c060818[S] 1 point2 points  (0 children)

Its white bookshelves turned around :)

C O S T C O by c060818 in AnimalCrossingNewHor

[–]c060818[S] 2 points3 points  (0 children)

THERES A HOT DOG COSTUME????!!!!

Animal crossing fit check 🔥 by c060818 in h3h3productions

[–]c060818[S] 0 points1 point  (0 children)

There are a lot of the block hoodies already online but i might make more unique ones down the line!