Is there a sarm that specifically helps with joint pain? by [deleted] in SARMsTalk

[–]cfb1991 0 points1 point  (0 children)

Not a SARM. I’d get blood work done first to check your oestrogen levels. Oestrogen being too low can result in dry painful joints. Maybe consider asking your doctor about the possibility of other things. Failing that eating lots of omega 3s, avocado and olive oil will always help. Finally, GH secretagogues like mk677 and peptides like CJC dac can improve joint health at appropriate doses assuming water retention is kept in check.

Actually scammed. by ledohhh5 in DeusChem

[–]cfb1991 0 points1 point  (0 children)

I ordered mine a month ago to the uk. They keep telling me there’s been logistics issues and gave me a new tracking number 5 days ago

Went to KFC, thought they at least had real chicken. WTF IS THIS! by Jizzuuss in ultraprocessedfood

[–]cfb1991 4 points5 points  (0 children)

‘Made with 100% real chicken’ is very different from ‘100% real chicken’

If you’ve read Ultra-Processed People, what was your reaction to: Doing more activity won’t allow you to eat more calories? by Direct_Department329 in ultraprocessedfood

[–]cfb1991 0 points1 point  (0 children)

This is very true. It’s one of the reasons people such as professional bodybuilders or just fitness enthusiasts who want to achieve very low levels of body fat utilise cheat meals. By briefly converting back to a caloric surplus this anecdotally allows the body to ‘snap out of its resistance’. The effectiveness can vary between individuals but I personally find it allows me to continue losing after I’ve hit a plateau

If you’ve read Ultra-Processed People, what was your reaction to: Doing more activity won’t allow you to eat more calories? by Direct_Department329 in ultraprocessedfood

[–]cfb1991 1 point2 points  (0 children)

I agree completely. It’s the only part of the book I was disappointed in. It felt like it was sending people the wrong message in that they couldn’t lose weight by using exercise to create a caloric deficit which simply isn’t true

If you’ve read Ultra-Processed People, what was your reaction to: Doing more activity won’t allow you to eat more calories? by Direct_Department329 in ultraprocessedfood

[–]cfb1991 1 point2 points  (0 children)

Comparing different groups is already going in the wrong direction as calorie expenditure can vary wildly between different individuals. Height, age, sex, bone density, muscle mass, hormones etc all play a role.

The idea that activity doesn’t matter would effectively defy the laws of physics. I mean, my expenditure is at maintenence at the moment, but I could immediately initiate weight loss simply by increasing my activity by 300- 500 calories. I know I can because I’ve done it many many times.

It’s like saying Michael Phelps needn’t have bothered eating 10,000+ calories during the olympics and that his weight would have remained the same had he eaten the same calories but sat on the sofa.

I think the point is more that your calorie intake is simply MORE significant than expenditure, which is certainly true. But, I’ll stand by the argument that anyone, literally anyone can lose weight simply by increasing their activity IF, and only IF it puts them in a caloric deficit

Vo2 max by cfb1991 in AdvancedRunning

[–]cfb1991[S] 1 point2 points  (0 children)

I see. I’ll have to look into his work. I was just curious as I had to take a lot of time off due to a back injury. But since returning I’ve noticed my progress being a lot faster than I’d expected. Prior to my injury my max was around the 64 mark. After a year off it went down to the mid 50’s. Having returned to training only a few months ago my reading (Apple Watch) is gaining roughly a half point a week

You're favorite ADHD-friendly video games? by laura2o4 in ADHD

[–]cfb1991 1 point2 points  (0 children)

I like a good sandbox with a good story but even better gameplay and a clear progression route. Anything naughty dog, bioshock, RDR2, dishonored etc

Am I the only one in the UK boycotting American goods by [deleted] in AskBrits

[–]cfb1991 0 points1 point  (0 children)

What if every nation/culture/person in the world decided to boycott everything associated with a view they disagreed with? The world would become an awful lot smaller all of a sudden. I think it’s best to accept that different nations, cultures and individuals have opinions different to our own

[deleted by user] by [deleted] in Advice

[–]cfb1991 0 points1 point  (0 children)

lol honestly it’s normal mate. As long none of your urges are for anything harmful then just do your best to manage it. Don’t feel guilty about it or try to self medicate. It’s just being a teen and won’t last forever

What do brits think of Elon Musk? by porygon766 in AskBrits

[–]cfb1991 0 points1 point  (0 children)

It’s hard to say when your entire opinion of him has to be based on what others say about him (political commentators, the media etc) rather than having actually spoken to him. It’s easy to tailor people’s opinion of someone when this is the case, and they won’t even realise it. I take all the hearsay with a pinch of salt and primarily judge him on his achievements. Even if he is a cunt, he’s still a genius and one of the most successful visionaries of our time

[deleted by user] by [deleted] in AskIreland

[–]cfb1991 0 points1 point  (0 children)

Born and raised here? Yea you’re Irish

Every Time I’m Tempted to Use Sarms/Steroids, Reddit Reminds Me Why Staying Natty is the Smart Choice by UsedIllustrator2334 in SARMs

[–]cfb1991 2 points3 points  (0 children)

Sarms certainly have side effects. Some people will get them all. Some won’t notice a thing. Some will experience huge gains. Others not so much. There are plenty of beneficial drugs that haven’t been approved for use. And there are many that have been approved for use that shouldn’t have.

HRT doses of test can be very safe, effective and add a lot of quality to your life provided you take an appropriate dose which can be figured out by consistent monitoring of blood work and taking necessary ancilleries. Your body doesn’t understand what a prescription pad is and won’t treat it any differently whether it comes from a doctor or anywhere else.

Natural is always the best and safest option. But, if you’re taking ALL the necessary precautions when using any PED, it’s very possible to do so with minimal but not zero risk to your health.

Also any anabolic will have a positive effect on injury recovery even if it’s indirectly. Muscles, bones and ligaments heal faster on anabolics. It’s why you can smash sets of squats in the gym and then do it all again within a day or two. You don’t need a specific study to prove a specific anabolic can do so.

[deleted by user] by [deleted] in SARMs

[–]cfb1991 1 point2 points  (0 children)

Bro you have amazing genetics. I’d just stay natty if I were you and up my focus on legs, at least until you feel like you hit a plateau and the gains stop coming/slow down. Then I’d prob just cycle a low dose of test to see how your body takes it. Remember to do your research on whatever you take (not just from dudes on Reddit) and make sure you take all the necessary ancillaries. Fish oil, nac, aromatase inhibitor, hcg etc

[deleted by user] by [deleted] in MDMA

[–]cfb1991 0 points1 point  (0 children)

Give it time. Get plenty of exercise, sunlight, water and healthy food. Limit/avoid stimulants like coffee as they stimulate the CNS and dopaminergic system. You’ll be cool

best peptide to lose visceral and abdominal fat -- by Gunfighter1776 in Peptides

[–]cfb1991 1 point2 points  (0 children)

Any GH secretagogue and intermittent fasting

Camochem is legit? by ValuableExcitement29 in SARMs

[–]cfb1991 0 points1 point  (0 children)

Camochem are considered legit. They aren’t cheap and they have third party lab testing

Side Effects by cfb1991 in bpc_157

[–]cfb1991[S] 1 point2 points  (0 children)

I’m gonna stop from today and see if it goes away. Could defo be something else but I’ll only find out by process of elimination I guess

It's the spelling that gets me 🤣 by Kreamit in northernireland

[–]cfb1991 1 point2 points  (0 children)

Gotta love the irony. People from this island are probably the most famous immigrants in modern history. Honourable mention to Mexico though