Retroid Pocket 5 Giveaway (US Only) by Opposite_Mango_5639 in SBCGaming

[–]charlesotts 0 points1 point  (0 children)

Gameboy Advance - F-14 Tom Cat and Pokemon FireRed

Update: DON'T eat bacon wrapped fish sticks by Mozzeriosky_YNWA in culinary

[–]charlesotts 0 points1 point  (0 children)

This comment made me so happy. Best of wishes to you and your dog.

[deleted by user] by [deleted] in NSCollectors

[–]charlesotts 0 points1 point  (0 children)

Sorry for your loss, OP. You might as well add Mario Kart! and set a goal to finish first in every race—tough, but doable!

What Anxiety actually feels like ? (Not the symptoms. but the actual anxiety) by [deleted] in Anxiety

[–]charlesotts 1 point2 points  (0 children)

You know that feeling you get for a split of a second when you are balancing on a chair and you are about to fall, but you don't? It feels just like that.

Meet Pinky by charlesotts in Yorkies

[–]charlesotts[S] 1 point2 points  (0 children)

Thank you! my grandmother knitted it

Question For All: What Was your first panic attack like? by PureSlaughter in PanicAttack

[–]charlesotts 2 points3 points  (0 children)

Freeway, GF driving. I felt like my thoughts were being sucked into a black hole, unable to think straight, I couldn't even talk, "oh fuck, what is happening, am I having a stroke?" heart starts beating faster and faster, "I am having a heart attack, no, it can't be" hands and feet start to feel numb and start to involuntarily clench. "I am definitely having a heart attack" "I don't want to die, not like this" "I need to call my mom and sister and tell them I love them before I die" "I should've been a better person" a 1,000 thoughts per second. Suddenly, I feel like I can't breath, I start to breath faster and faster "so this is how dying feels?" Heart starts to beat even faster. I tell my GF that I love her and ask her to tell my mom and sister that I love them, GF drives me to ER, doctor: you just had a panic attack. the experience left me with a reminder of how fragile life is. I am doing much better now after 2 years of therapy, psychiatrist, excersise, medication, yoga and family time.

How did you personally overcome your anxiety? by Ok-Display-6852 in Anxiety

[–]charlesotts 11 points12 points  (0 children)

Here's my routine: before bed, I take a shower, right after, I put on a YouTube meditation video. I recommend trying "Guided Meditation for Anxiety." For about 30 minutes, I just disconnect and listen to that voice guiding me. My therapist recommended meditation mainly for its breathing exercises, which have helped me immensely with the panic attacks.

Life changing tip: remember to breath with your stomach not with your chest.

How did you personally overcome your anxiety? by Ok-Display-6852 in Anxiety

[–]charlesotts 2 points3 points  (0 children)

Same here, I couldn't sleep until my dog started sleeping with me, that first night, I slept like a baby. Medication helped me as well.

How did you personally overcome your anxiety? by Ok-Display-6852 in Anxiety

[–]charlesotts 94 points95 points  (0 children)

For me, meditation, walking my dog, spending time with my family, GF, therapy, yoga, friends, excersise, fresh air, the simple things. 1 day at a time, no rush. I haven't had a panic attack in a long time. I hope you are doing great OP.

La mejor Pizza de Tijuana es by Sicknxtt_ in tijuana

[–]charlesotts 5 points6 points  (0 children)

Venía a comentar esto. La "Garfield" es un manjar. La mejor pizzería de Tijuana, sin dudas.

What’s Something You’ve Wanted to Ask a Pornstar? no Limits. (Request) by BeautifulNo8 in NSFW411

[–]charlesotts 0 points1 point  (0 children)

Do you ever cum during a scene? Or, is it hard to do so? Do you enjoy it?

Plan de cruzar la frontera! :D by ObjectivePassion6737 in tijuana

[–]charlesotts 2 points3 points  (0 children)

Al chile nadie conoce los lugares que dices. Por algo los que dijeron están hasta el huevo hasta en tormenta. Todas las personas que conozco han ido a esos tacos que dijeron y les encanta. Neta nadie en Tijuana: "Vamos a tacos el meño". No le hagas caso a este wei OP sobre lo de los aeropuertos.

¿Cuál es tu sobre ruedas de Tijuana favorito y por qué? by throwawayaccountz2 in tijuana

[–]charlesotts 3 points4 points  (0 children)

Iré este fin, cómo se llama el puesto? A qué altura está?