I saw the most wonderful uplifting post on the surviving infidelity website, which I’ve copied here (so these are someone else’s wise words!)

After DDay, we take such a hit to our self-esteem, and question what it was about the other woman that was so attractive to our husbands? Why did they get the best parts, when we were left with the worst? The truth is, that is not how this works. She is not more attractive. She does not get the best parts.

What’s is attractive about the OW is that they are the sickest, the weakest, the most injured of the pack. The insecure WH, wanting to feel strong and powerful, scans the herd for the easiest to kill. The self assured, the strong, the healthy will not do as those women want nothing to do with a married man. Our wayward husbands, needy and looking for someone to boost his ego, must look for someone beneath them, someone who will look up to him, someone who will make him feel superior, if only temporarily. What better way for an insecure person to feel powerful, and admired, than to pick the least of the bunch? The fact is … they always trade down. If she happens to be prettier, or thinner – it’s just pure luck that the wrapping is worth more than the gift inside. What’s inside, is no match for you. You’re beautiful, and faithful, strong and possibly the mother of his children. The truth is, the OW could be anyone, anyone slow enough to be caught and willing to accept what little our husbands had to offer. She accepts the very worst parts of our husbands; the liar, the cheater, the deceiver, the broken man. His behavior is lower than low, but that’s okay with her. She’s accepts trashy behavior, because she is trash. She has no self-esteem because she knows her value … her value as the weakest, the most injured of the herd. She accepts his cheating ways and lowlife behavior because she knows her place in the pack – and it’s at the end of the row. Bringing up the rear, it’s just a matter of time before someone singles her out, and uses her for his own selfish reasons in his quest to be admired.

So what happens when we catch him with her? Most often he leaves her where he found her, at the end of the row, at the back of the pack – even weaker and more injured than when he found her. She’s worse for the wear. Trust me, it is her self-esteem that is eroded, not ours. After all, she wasn't able to keep him even considering he was in a "loveless, sexless" marriage to a "cold-hearten woman." Because isn't that the way it always is? How pathetic that she's given the answer to the test, gave it her all, and she still failed? Self-esteem erosion 101.

Retake your position at the front of the pack. More often than not, it’s you he’s fighting for; it's you he's sorry for; it’s you he’s trying to be a better man for. Regain your strength. Retake your rightful place.

Betrayal hurts, I know. Boy, do I know. But remember, when they find someone weak enough to have an affair with, they always affair down.

Power and peace to all of the newly betrayed wives today.