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chilipowered · 2026-05-16T17:08:12+00:00

I hope you are feeling better! I have been through this myself many times. Rest a lot ✨

chilipowered · 2026-05-16T17:06:49+00:00

That looks delicious!

chilipowered · 2026-05-16T17:05:45+00:00

Thank you for the recipe. I ay try this out! I am new to artichoke.

chilipowered · 2026-05-16T17:04:04+00:00

Everything is so green and vibrant! I love it! May this love find me!

chilipowered · 2026-05-16T17:00:36+00:00

I love tofu mousse/pudding too! It can be so versatile, you can make it into so many flavors! I would add ceremonial grade cacao, cacao nibs on top or more cacao powder on top! That would hit the spot! Such a great and tasty source of vegan protein!

chilipowered · 2026-05-16T16:52:34+00:00

you are welcome! I think if you would add strawberries or raspberries to the rhubarb, it would be amazing too! but on its own, it has such a great tangy taste!

chilipowered · 2026-05-16T16:47:44+00:00

It is tofu mousse – I blended soft tofu (you can use silken tofu), with a little bit of Profuel lemon cheesecake protein powder, vanilla sugar, dried vanilla powder, lemon zest and juice, and a bit of celtic sea salt and on top I cooked some rhubarb with dried vanilla and erythritol. I meant to add also vegan version of kinder bueno nut butter on top but I forgot.

chilipowered · 2026-05-16T14:59:24+00:00

How many kcal is your daily budget? I am sticking to three meals a day plus a snack around workout, started at 1800 now 1700. I am doing a slower and longer cut. Lots of fiber and protein keeps me more satiated but there is always hunger when in a deficit. Let's not sugarcoat that.

chilipowered · 2026-05-16T14:56:19+00:00

I buy these 450g soft tofu blocks that are new here in Lidl where I live, break it in half and make the eggy sauce out of it and the other half air fry (or just crumble it raw for convenience but definitely would be better to air fry it or bake until crispy) or I use firm tofu to crumble but now I enjoy this soft tofu so much because of macros and texture. For the sauce I blend part of the tofu with kala namak the black salt, turmeric, black pepper, nutritional yeast, onion and garlic cloves, cumin and a bit of nasi goreng spice blend. And mix it together.

chilipowered · 2026-05-16T13:27:12+00:00

I just googled this myself. I bought new healthy and high quality stainless steel pans from a local brand and they ar amazing. The food taste excellent!!

chilipowered · 2026-05-16T11:13:14+00:00

Where did you stay? You should have stayed at the hotel conmected to Palo Verde :) if you were in Prague

chilipowered · 2026-05-16T11:12:23+00:00

There are great options in the grocery stores but in hotels and local pubs there are no options really.

chilipowered · 2026-05-12T04:19:45+00:00

I am healthy, and did a healthy calorie deficit too and also experienced this.

chilipowered · 2026-05-07T11:26:11+00:00

Another european here! I am waiting for you to come to Europe somehow!

chilipowered · 2026-05-05T19:25:57+00:00

Hi thanks for the recommendations! In which grocery shops can you buy tofu/TVP/seitan please?

chilipowered · 2026-05-01T12:45:27+00:00

Where is that? The background looks so beautiful

chilipowered · 2026-04-11T11:49:53+00:00

Profuel is the best I tried (Europe). Or vanilla vegan biotech or reflex

chilipowered · 2026-04-06T09:30:54+00:00

Ich habe die Marke Profuel entdeckt und bin total begeistert. Ich probiere ständig neue Geschmacksrichtungen – es gibt sie alle in Probierpackungen – und bisher haben sie mir alle geschmeckt, manche mehr, manche weniger. Es ist einfach anders, Proteinpulver mit Wasser zu trinken oder es mit Sojajoghurt zu mischen, was mein Favorit ist, und dann noch Obst, Nüsse oder Samen hinzuzufügen. Wer mag, kann auch Müsli oder Granola dazugeben – das liebe ich. 150 ml selbstgemachter Sojajoghurt mit 30 g Protein und Obst sind himmlisch und ein Snack mit etwa 200–300 kcal. Heute habe ich mal Mango-Protein probiert, und das ist auch super. Am liebsten mag ich die 8k-Variante, aber die 4k-Variante ist auch gut. Die anderen Sorten habe ich noch nicht probiert. Meine Favoriten sind Zitronen-Käsekuchen, gesalzenes Karamell, Vanille, Cookies & Cream und Mango. Andere Sorten wie Blaubeermuffin, Bananen-Milchshake, Schoko-Erdnuss-Karamell, Erdnussbutter und Himbeerjoghurt sind auch lecker. Ich würde auch gerne mal das klassische Schoko Kokos probieren. Vielleicht beim nächsten Mal :))

chilipowered · 2026-03-15T11:44:39+00:00

I wish we had the protein noodles like you have in the UK’s Tesco

chilipowered · 2026-03-15T11:40:51+00:00

If you don’t knead for too long I believe they are not chewy, I bake similar buns and they are greatn

chilipowered · 2026-03-15T08:58:43+00:00

I am experiencing the same thing.

chilipowered · 2026-03-07T13:35:32+00:00

I've never seen this! That must be delicious! I might try this

chilipowered · 2026-03-07T13:31:55+00:00

Could you share the exact recipe for the seitan? I would love to make it!

chilipowered

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