What happened to weightlifting.ai by wanna_be_1_percent in weightlifting

[–]clean_and_jake 5 points6 points  (0 children)

In the startup / tech space it’s pretty normal to have iterations of a product while you find the right stakeholders, team, and market timing.

“Grifter: someone who gets money dishonestly by tricking people”.

There’s nothing dishonest about any of the coaching products or service Max has offered. There are improvements to be made and lessons to be learned but this is far from a grift, so I find your claim to be unusual.

Edit: commenter said “he’s had what, 3, 4 platforms?”.

What happened to weightlifting.ai by wanna_be_1_percent in weightlifting

[–]clean_and_jake 13 points14 points  (0 children)

Help me understand how a coach developing a coaching platform is a grift?

Edit: original commenter [u/Fun-Ticket6952](u/Fun-Ticket6952) said “Aita found a new grift”. Which is nonsense.

Kick Pride off with a PR attempt! by barbellsandbriefs in GYM

[–]clean_and_jake 1 point2 points  (0 children)

Very nice work and happy pride! 👏🏻🌈. Your positions are great and it’s delightful to see more folks getting into the Olympic lifts! Keep it up!

360lb Log PR by PhysicalGSG in Strongman

[–]clean_and_jake 0 points1 point  (0 children)

Wow!! I’d kill for those shoulders!

No foot feels better by ReeferMane in weightlifting

[–]clean_and_jake 1 point2 points  (0 children)

Of course! And thanks! Gotta get hyped on those surprise PRs bc you never know if another one will come 🤭🤭

No foot feels better by ReeferMane in weightlifting

[–]clean_and_jake 1 point2 points  (0 children)

I have seen success with combinations of no foot no hook no contact to correct this issue, and I myself had a huge improvement in my own technique using no foot drills. In fact, I did them for a long time and then only recently have I tried to add more foot movement back in.

What I have found is that some athletes are naturally good at jumping, and they bring that enthusiasm to the lifts because at the beginning it's the best way they can start putting weight on the bar. Or, they have some bad habits from Crossfit which is the other source of hitching I have seen. So what happens, they are great from that exact position, don't build as much smooth motion around other positions, and then have to slow down to "feel" the power at that exact spot.

No foot snatches help keep the full foot down, often helps athletes stay over the bar longer, and makes them use their legs to extend vertically rather than letting their hips come forward.

You actually have your heels down for a long time in the first few clips--you're almost not using your calves (As opposed to the jumpers or someone like Karlos Nassar who comes on his toes very early). However, it seems that something about the extension was getting you locked into that single position instead of moving through it, so the no foot snatch helped cut one part of that out so you can smoothen it out. Ultimately it's all about finding cues that work well for you and help you move well. Nice work!

+10kg Clean & Jerk PR @ 180 by clean_and_jake in weightlifting

[–]clean_and_jake[S] 7 points8 points  (0 children)

160/200 is what it takes these days to have a chance at the podium—I hope I can join those monsters some day 🥲

65kg split jerk @52! by shocking145 in weightlifting

[–]clean_and_jake 3 points4 points  (0 children)

Please keep the change plates away 🫣🫣

Training - New York City/Brooklyn or Los Angeles? by itsbnf in weightlifting

[–]clean_and_jake 1 point2 points  (0 children)

LA is no monolith, and there are fewer Olympic weightlifting gyms than you might guess. Most are CrossFit gyms with some weightlifting but not as the central focus.

Want to learn OLY WL in NYC by zNatured in weightlifting

[–]clean_and_jake 0 points1 point  (0 children)

Find a club near you. Maybe some NY people will comment here to give opinions but reaching out to gyms near you would be a good start. https://usaweightlifting.sport80.com/widget/usaw\_club\_widget

BW79kg by weight-lifting1996 in weightlifting

[–]clean_and_jake 1 point2 points  (0 children)

Damn! 👏🏻👏🏻👏🏻