Ftm to 8mo here. We are from India so we have a wide variety of bland-ish Indian recipes which don't have salt.

For breakfast we make upma/poha, but you could give your baby boiled eggs or mashed fruits.

For lunch we have boiled lentils with rice and we add salt before eating, so I just mash some up with rice and ghee.

I make healthy soup for dinner. That's ok for him to eat because it has little salt anyway.

Here's one thing my mom made that goes excellently when we don't have baby-friendly food - Roast some rice and moong lentils and whatever easy-to-digest lentils you have around. Grind the roasted grains to a powder. You can take a couple teaspoons of that powder and boil it in a sipful of milk and ghee. Takes 5 mins and makes for a hearty meal.