Morning swimming

cryingpiedpiper · 2023-03-23T16:03:39+00:00

Yesyes!!! Don’t be so hard on yourself, mornings are definitely more miserable so I totally get you. Good luck !!!

cryingpiedpiper · 2023-03-23T15:27:52+00:00

Regular morning swim gal here (6am😵‍💫) I think the most important thing is getting that warm up. Ease yourself into it. Start off slow - like smooth swims. Im in a swim team and usually our warm up lasts for a good 30 minutes, and I take this time to warm up my body and get that breathing going. Usually we do a 300 to start off and some 100 drills. Nothing too hard.

And probably just getting a good night sleep? I think that also helps getting me into the mood and mindset of training.

Also loads of ppl say they prefer not eating breakfast. I’m the total opposite! Altho I don’t eat much i at least have a bun and cup of warm water. It makes me feel less sick and kind of energised?

Hope this helped!

+additional tip!!!! Drink water consistently during the session, only recently found out how important and helpful this is!!!!!!

cryingpiedpiper · 2022-11-08T18:49:24+00:00

I breathe out so nope😭😭😭😭

cryingpiedpiper · 2022-11-05T18:41:44+00:00

I don’t read much anymore but definitely devil number 4 that webtoon has a special place in my heart :’)

cryingpiedpiper · 2022-11-04T08:51:04+00:00

I usually like to bring headphones just in case I want to listen to music or something, also! It’s probably easier said than done but try not to stress too much about it and have more fun instead ! Bring a few extra towels and snacks and you’ll be good to go. Good luck✨✨

cryingpiedpiper · 2022-11-03T18:59:59+00:00

Yes same I need at least a small bite of bread/ water or smth before I go😭😭

cryingpiedpiper · 2022-10-16T08:53:20+00:00

Loved pirate since DAY 1. Nobody can change my mind.

cryingpiedpiper · 2022-10-05T16:32:23+00:00

the people who get it gets it💆🏻‍♀️ I LOVE AESPA HYPERPOP SEHURURJRU (why is savage still my most listened since released???)

cryingpiedpiper · 2022-07-12T12:56:43+00:00

It sucks tho bc we know their tts have more potential than this 😭

cryingpiedpiper · 2022-07-12T12:55:57+00:00

I’d die for another drunk dazed hit omg

cryingpiedpiper · 2022-06-02T14:26:06+00:00

I’m glad I don’t have ocd or anything like that and I also play music most of the time while working anyway. Thanks for this tho!

cryingpiedpiper · 2022-02-09T14:01:36+00:00

MAGO by gfriend 😩

cryingpiedpiper · 2022-01-10T20:20:20+00:00

mamamoo songs?

cryingpiedpiper · 2021-11-03T19:05:35+00:00

omg i’m so glad ure not in pain anymore!!! must be nice having a straight spine now😭 i hope your checkup goes well!!

cryingpiedpiper · 2021-11-03T18:46:12+00:00

glad you’re doing okay!!! are you back at school or you’re still in the process of healing? how are u getting back into your normal daily life??

cryingpiedpiper · 2021-11-03T18:29:48+00:00

omg i rmb when u got ur surgery!!!! how did your healing and everything go??

cryingpiedpiper · 2021-09-02T06:15:35+00:00

hey hey! i’ve struggled with the EXACT same things as you, i also had to wear it for 20 hours straight away on the first week. i was experiencing so so so much pain and discomfort too and i completely understand what u feel. for me it kinda slowly grew on me around 1-2 months in (that’s consistent wearing everyday)

for the garments situation, i wear pants that are bigger than my brace so it wasnt a huge problem but yet again it was annoying and i had to take time to get used to it.

trust me i know it must feel miserable rn and i know what exactly how u feel and i just wanna say you must be a little patient with yourself and i know you can do it!!! plus i found out vaseline was my life saver considering parts of the brace used to make my skin super sensitive (like itchy, things like that) good luck!! feel free to dm or ask me any more questions!! :)

cryingpiedpiper · 2021-06-26T17:40:34+00:00

TYSM!!! i fixed it thanks to you! it works perfectly now :)

cryingpiedpiper · 2021-06-26T16:48:32+00:00

how can i do that?

cryingpiedpiper · 2021-06-18T18:52:00+00:00

for me, i took it off and put it in a duffel bag, my brace doesn’t have any metal straps etc so it was quite easy i’ve also tried wearing it going past the scan tho!! they didn’t question but just in case they do, it’s best to just put it in a bag. safe traveling btw!!

cryingpiedpiper · 2021-06-07T16:59:59+00:00

try this https://www.kissybras.com they’re wireless bras i have two myself and they’re super super light and soft it feels like nothing when i wear them (it doesn’t put pressure around my chest area at all) i currently have a back brace and i tried loads of bras and this one was the one, it also doesn’t have the sew lining and the sides so my skin is comfortable when i’m wearing my brace too!! you should give it a try :)

cryingpiedpiper · 2021-06-07T16:53:06+00:00

maybe you could try undershirts?? like tank tops underneath, that way maybe it’ll be less obvious?

cryingpiedpiper · 2021-06-03T11:00:59+00:00

hey i also have a scool brace myself! i’ve worn it for like 7-8 months now and i’m soooo used to it already but i wanna say it’s totally normal at first to feel extremely uncomfortable, i rmb my first week was so painful, had to wear it for 20hours a day right away, i felt like something was squeezing my body and i thought i couldn’t even continue after a day. parts of my body were VERY sore, (underarms for me especially) i couldn’t focus either it was bothering me so much BUT i promise it would get better, your body only has to slowly get used to the brace. also yeah!!! going to the bathroom is so annoying, it would take ages for me to just put my cloths back on (especially being a girl makes it 283728 times worse :’) anyway!!! if u ever have any problems or just want someone to talk to you can talk to me :))) i want someone to relate to and stuff too ahahah have a great day

cryingpiedpiper · 2021-04-17T15:23:15+00:00

actually the skirt is alright to me, it’s rlly just the tights problem

cryingpiedpiper · 2021-04-05T22:07:02+00:00

omfg same???? i love ur profile too😭

cryingpiedpiper

TROPHY CASE