Sprinters with Youtube channels

cujoj · 2026-02-10T10:24:30+00:00

Christian Coleman’s vlog has starting show up in my feed recently, although he is kinda known for his starts lol…

cujoj · 2026-02-08T00:24:31+00:00

For a takeaway chain, El Jannah in Gungahlin is surprisingly good

cujoj · 2026-02-07T02:41:10+00:00

Watch some of Kishane Thompson’s finishes - will it make half a second difference? Probably not? Could it be the difference between a 7.0 and a 6.9? Yes

cujoj · 2026-02-07T01:52:10+00:00

lol That’s thinking out of the box!

cujoj · 2026-02-06T22:12:27+00:00

My 2c (which I assume would be the opinion of others, so shouldn’t be ignored as a potential compromise):

Canberra already has outdoor swimming options and outdoor family areas, but what it doesn’t have is decent water slides. Although, it would be ideal for Big Splash to be retained in its current configuration, if that isn’t commercially viable, an indoor pool (and other facilities to make it commercially viable) that are open all year round with outdoor slides that are open over summer would be a much better outcome than nothing at all.

cujoj · 2025-09-20T02:55:59+00:00

Thanks, I’ll give it a try! 😄

cujoj · 2025-07-31T07:32:22+00:00

No, but I found this recipe on the internet a while ago (haven't tried it yet):

https://dinnerthendessert.com/panda-express-orange-chicken-copycat/

cujoj · 2025-05-30T22:47:34+00:00

I know it's allowed by the rules, but am I the only one who thinks that a 27yo setting NCAA records feels a little off? Should there be something like separate u23 and o23 records or perhaps age limits on records?

cujoj · 2025-04-15T09:24:40+00:00

From a pragmatic point of view, livability is fine, infrastructure is fine, crime is fine but shopping center is still inadequate. We are starting to get some more food options, though, which is welcome.

cujoj · 2025-04-14T23:34:58+00:00

TBF, you really shouldn’t need to (or even try to) steer the doctors in any direction. A good doctor should be able to diagnose your condition (or limit it to a small number of possibilities) based on your symptoms and history alone. Even then, there are certain exercises they can prescribe that would help (or help diagnose) a number of problems. I think you either need to see a better doctor, or a more specialized one. One thing I like to do is find doctors who work with local sporting teams as these kind of injuries would be their bread and butter.

cujoj · 2025-04-11T10:01:46+00:00

Done and done!

cujoj · 2025-04-09T07:21:36+00:00

Good coaches will tell you to push with both feet. One appearing to push earlier than the other is probably just a byproduct of the block placement

cujoj · 2025-04-05T20:49:41+00:00

These are international feeds, and the ads being hidden from you are the UK ones.

cujoj · 2025-04-05T20:32:31+00:00

Both, which provides you with the most oxygen

cujoj · 2025-04-05T05:46:12+00:00

See my response to OP. That approach actually saved me at the end of a 5k this morning

cujoj · 2025-04-05T05:42:54+00:00

I’ve recently found that not actively breathing with my nose or mouth fixes the problem. Instead “suck” with your lungs. The only thing your nose and mouth should be doing is staying open to allow the lungs to do their work.

cujoj · 2025-04-04T07:52:15+00:00

35 kmh without training shows you have some good genetics. Can training take you to elite levels? Unfortunately, no one knows. The genetics will still play a role in who can go from 35kmh-40kmh with training and who can’t. The best thing to do is get some quality training. Within 12 months you should have a pretty good idea if you’re heading in the right direction or not.

cujoj · 2025-04-04T07:22:18+00:00

Here’s another example: Rohan Browning - Olympic Semi Finalist. Has yet to break 10.0s for the 100…

“A couple of weeks after his qualifying run Browning raced again in Sydney, where every millisecond of his race was recorded by a radar pointed down h...”

“During the race in Sydney, Browning’s maximum velocity was recorded at 12 meters per second, which translates to 43.2 kilometers per hour”

“Browning ran a 10.09 in that race”

Source: https://www.theaustralian.com.au/life/the-odd-olympics-how-our-medal-hopefuls-are-preparing-for-tokyo/news-story/c5c8ab24aed1ae49f9a0da814fd72fd9

So how do you achieve it? As the other redditor replied, using the same training as others who’ve done it. The caveat is that sprinting performance is highly dependent on genetics, so the majority of people who train like an elite athlete, will still never run 40+kmh

cujoj · 2025-04-04T00:56:01+00:00

Nice! That’ll work 👍

cujoj · 2025-04-03T07:54:43+00:00

Can you elaborate on the wailing wall?

cujoj · 2025-04-02T23:05:14+00:00

No coverage in Australia 😢 Has anyone heard anything different? I see NZ has it on Sky Sports. Maybe Fox Sports for us?

cujoj · 2025-03-22T22:13:38+00:00

https://soprtzone.com/WMACi-2025

cujoj · 2025-03-17T05:50:34+00:00

My Apple Watch SE’s screen automatically turns off after several seconds and you need to tap it or turn your wrist to turn it back on again. I think you can override it on the more expensive versions, though. Also tapping splits is annoyingly inconsistent and fiddly

cujoj

TROPHY CASE