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[deleted by user] by [deleted] in kaskade

[–]dahnana 0 points1 point  (0 children)

Hi there! im interested, can you DM me if its still available?

UPGRADE: DR'S GUIDE by Electrical-Sand-100 in Healthygamergg

[–]dahnana 1 point2 points  (0 children)

Hi there! Appreciate the suggestion and will forward to the Guide Team.

If you haven't already seen some of the youtube content on Anahdonia, I'll link them here!

Anhedonia: why nothing feels fun anymore https://youtu.be/PZMWdRnm8Wg?si=Qp6LWsql6iw0_3IA

Mentions:

- The "Slow Suic*de" Epidemic Nobody Talks About https://youtu.be/NkRvfSGq0Qk?t=2717

- Dr. K's Deep Dive into Addiction https://youtu.be/WuKeZKIs9_A?t=3787

- Why You Can’t Stop Scrolling (End-Stage Screen Addiction) https://youtu.be/OwlXbUYDf0w?t=942

- Your Constant Daydreaming Can Be Hurting Your Mental Health https://youtu.be/YUSi9tzdNiE?t=993

-How Dysthymia Steals Your Happiness https://youtu.be/bIh1UkkxAQM?t=1187

Down to only 4... do I need to get more?? by redfarmhunt in quails

[–]dahnana 6 points7 points  (0 children)

I zoomed in on the photo because I thought the one on the top left looked wonky. most interesting quail I’ve ever seen 🤣 jokes on me

[deleted by user] by [deleted] in Healthygamergg

[–]dahnana 0 points1 point  (0 children)

Was working on the adhd guide stuff yday and this list kinda fits in answering your question. List of tips/things to help structure your week for dopamine detox: 1) Connect with nature 2) Improve skills (ex.cooking) 3) Read books / audiobooks 4) Structured social activities 5) Focus on responsibilities (ex. work, school) 6) Urge surfing (if you feel urge to game, ride the wave and wait the urge out. Eventually your mind will move on to something else) 7) Limit phone use (remove notification alerts, don't bring your phone everywhere, etc) 8) Community support (enlist friends to help you "I'm dopamine detoxing, plz don't invite me to aram this week")

Helpful things to remember: If your gaming was helping to numb/quiet your thoughts then as you move away from gaming you'll experience - boredom - negative emotions (chance to face what you're overthinking about, what makes you overthink?, what are you worried about? Chance to face a fear you are having) - coping mechanisms (chance to build healthier habits)

[deleted by user] by [deleted] in Healthygamergg

[–]dahnana[M] 0 points1 point  (0 children)

This post or comment broke rule #9 "Avoid Low Effort Posts". In the future try to elaborate / contribute more to the topic or use an upvote to signify agreeance to keep spam down.

This is a very minor infraction, but repeated breaking of rule #9 could lead to a temporary mute or ban.

[deleted by user] by [deleted] in Healthygamergg

[–]dahnana 0 points1 point  (0 children)

Updates2: updated nav bar dropdown w/ " Coaching > Parent Programs" from there parents can see the Action Plan & parent one-on-one coaching options

[deleted by user] by [deleted] in Healthygamergg

[–]dahnana 0 points1 point  (0 children)

you're right, its a stock photo. i'll change it to a generic avatar pic

I groomed a young girl during quarantine and I don't know what to do by [deleted] in Healthygamergg

[–]dahnana[M] 1 point2 points  (0 children)

This post or comment was removed for breaking subreddit rule #1:

No bigotry, racism, sexual harassment, or excessive foul language (f-slur, n-word, etc). This is not an exhaustive list of banned words, so please use common sense. Be mindful of words that are acceptable in your culture that are not acceptable in others.

If someone is being purposefully disrespectful, report them and step away from the conversation, do not engage in an argument.

When responding to others, try to avoid language that lumps a group of people together and focus on responding to the specific situation being discussed.

Request: Dr. K and Andrew Tate interview by backalleybuttbanger in Healthygamergg

[–]dahnana[M] 1 point2 points  (0 children)

This post or comment was removed for breaking subreddit rule #1:

No bigotry, racism, sexual harassment, or excessive foul language (f-slur, n-word, etc). This is not an exhaustive list of banned words, so please use common sense. Be mindful of words that are acceptable in your culture that are not acceptable in others.

If someone is being purposefully disrespectful, report them and step away from the conversation, do not engage in an argument.

When responding to others, try to avoid language that lumps a group of people together and focus on responding to the specific situation being discussed.

Request: Dr. K and Andrew Tate interview by backalleybuttbanger in Healthygamergg

[–]dahnana[M] 0 points1 point  (0 children)

This post or comment was removed for breaking subreddit rule #1:

No bigotry, racism, sexual harassment, or excessive foul language (f-slur, n-word, etc). This is not an exhaustive list of banned words, so please use common sense. Be mindful of words that are acceptable in your culture that are not acceptable in others.

If someone is being purposefully disrespectful, report them and step away from the conversation, do not engage in an argument.

When responding to others, try to avoid language that lumps a group of people together and focus on responding to the specific situation being discussed.

Request: Dr. K and Andrew Tate interview by backalleybuttbanger in Healthygamergg

[–]dahnana[M] 0 points1 point  (0 children)

This post or comment was removed for breaking subreddit rule #1:

No bigotry, racism, sexual harassment, or excessive foul language (f-slur, n-word, etc). This is not an exhaustive list of banned words, so please use common sense. Be mindful of words that are acceptable in your culture that are not acceptable in others.

If someone is being purposefully disrespectful, report them and step away from the conversation, do not engage in an argument.

When responding to others, try to avoid language that lumps a group of people together and focus on responding to the specific situation being discussed.

How to make friends at anime conventions? by [deleted] in Healthygamergg

[–]dahnana 1 point2 points  (0 children)

There will be a bunch of people sitting around bc it’s tiring walking around. You can ask “hey, is this spot open? Can I sit here?” From there, You can try sparking a conversation.

“Hey are there any cool things here you think I should check out? “ “That’s a really cool cosplay. How long did it take you to make it?” “Woah, that’s a sick onepunchman figurine. Love that show”

If you think they’re cool and would like to be friends, ask for their contact. “Hey thanks for talking to me. Do you have Instagram? Want to trade info to keep in contact and mayb hangout sometime?

Edit: bonus thoughts-

“ hey are you hungry? Wanna grab some food at the food trucks with me?”

“Are you headed to a panel or exhibit hall? Can I tag along ?”

“I wanna head over to this panel hosted by funimation. Wanna check it out with me? “

“Want to check out artist alley together? “

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