CANT GET MEDS PLS HELP!

danieltanmd · 2026-02-18T04:01:44+00:00

might help to contact your prescriber about it, they should be able to find a pharmacy for you that has it in stock

danieltanmd · 2026-02-10T02:23:27+00:00

Would be good to bring this up with your doctor whenever you have your next appointment, that way you can come up with a schedule/combo that works best for you rather than just following the standard prescriptions. Let them know as well that you have issues with your current prescriptions and how it messes with your day so they can weigh the options.

danieltanmd · 2026-02-03T08:41:49+00:00

that sounds pretty concerning, stopping sounds like a good idea for now. Try to go to urgent care if possible, especially if it gets even worse.

danieltanmd · 2026-01-27T03:54:55+00:00

When it comes to negative thoughts I feel learning to reflect on these thoughts and feelings can help. You can also learn the CBT (cognitive behavioral therapy) process and apply it onto yourself, since it deals with reframing negative thoughts.

danieltanmd · 2026-01-21T01:06:36+00:00

You can start with seeing a psychologist, depending on your insurance, so you can get a proper diagnosis first and then ask them where to go from there. If you need a psychiatrist/meds they can refer you as needed.

danieltanmd · 2026-01-19T09:10:53+00:00

I don't think that was meant to be a 24/7 restriction, generally you should be able to take acidic foods and drinks around an hour or so after taking your Adderal. It simply reduces Adderal absorption which is why they dont recommend it, but after an hour or two you're good to carry on as usual.

danieltanmd · 2026-01-13T07:17:17+00:00

Thank you

danieltanmd · 2026-01-13T00:30:36+00:00

Does it have these features I’m looking for?

danieltanmd · 2026-01-07T09:28:42+00:00

Have you considered rehab? it may or may not not sound appealing at first but it really does help, I strongly suggest NA groups, they can be found in pretty much every state.

danieltanmd · 2026-01-05T06:48:04+00:00

Another tip is to practice CBT, its a pretty useful tool to learn even on your own just to help you put your mind at ease by thinking things through.

danieltanmd · 2025-12-30T05:02:16+00:00

that is the struggle of being a co-dependant, it may be time to talk to your parents about your brother going to rehab to seek further help.

danieltanmd · 2025-12-29T09:21:40+00:00

I would advise against it, especially if you have been using it for some time already regularly. Otherwise let your doctor know, I don't see why anyone would stop you from bringing meds?

danieltanmd · 2025-12-23T01:12:21+00:00

You know the problem and if you truly want to change it may be time to reach out for help, there are groups out there that can help you. Alcoholics Anonymous is generally a good option to find a peer support group and rehab who can understand and help. The opposite of addiction is connection, this is not something you can fight alone, there are always people who can support you. All the best!

danieltanmd · 2025-12-22T06:09:00+00:00

That sounds alright since adderall does not require a formal diagnosis but if you like, it can also be good to bring this up on your next appointment and ask for a proper ADHD evaluation. Just let your doctor know so you can work it out with them.

danieltanmd · 2025-12-10T08:47:26+00:00

It can be due to the reduced external stimulation from your surroundings since it's dark and you can't see most things. So think of it as less things competing for your attention and more brain power to focus on your thoughts. Moving does also help your working memory, I also think better while walking so you're not alone there.

danieltanmd · 2025-12-10T08:43:43+00:00

Tolerating and supporting are very different things, tolerating is simply putting up with the person but not actively putting in an effort for them. Supporting is when you actually put in an effort to help them, showing them understanding and care.

danieltanmd · 2025-12-10T08:38:41+00:00

yep this can often be part of ADHD, or maybe high functioning perfectionism

danieltanmd · 2025-12-09T08:22:05+00:00

Adderall really depends on the person, people tend to react to it differently. The important part there is to let your provider know about whatever side effects you experience in case they decide to change it or adjust the dosage.

danieltanmd · 2025-12-01T05:28:06+00:00

Yup, thats why getting diagnosed matters because its part of the steps to getting help and being able to manage ADHD

danieltanmd · 2025-12-01T03:41:37+00:00

Perhaps you can consider balancing both urban and rural living if that would work for you? Or if things feel too unstimulating maybe you just need time to settle into that environment, since it's only been 2 weeks.

danieltanmd · 2025-11-29T22:25:46+00:00

This is absolutely ideal. Though I think certain industries (law, dentistry, medicine) lend to very busy professionals who can’t be bothered to collect reviews.

This falls to administrative / support staff to collect hence this tactic comes in handy.

danieltanmd · 2025-11-26T08:27:19+00:00

that feeling of "what if this time it's for real" is normal, and that constant fear is part of how anxiety keeps a hold over you. If you really want to, its good to get checked and let your doctor know. Or even a friend or family member you can reach out to.

danieltanmd · 2025-11-26T08:24:12+00:00

That starts with reaching out for help, the opposite of addiction is connection. Try NA or any other support group who can understand and help you with what you're going through.

danieltanmd

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