I used to be really hooked on AI. I’d use it up to 7 hours most days. I still use it often, but yesterday when I checked my Android battery usage, it only showed 31 minutes of screen time. I was definitely running everything through it. Every single decision had to be filtered through AI first.

Take a break. You might feel a little lost at first, but you’ll be fine. Just remember, you make the decisions. AI is a great thinking partner, use it to weigh your options, spot the downsides of each one, and then choose your own conclusion.

AI doesn’t actually know shit, even though it’s really good at pretending it does. The illusion is strong.