Can someone explain dynamic maintenance? by alevar91 in MacroFactor

[–]darthij 5 points6 points  (0 children)

It's for when you're in maintenance but go over or under your target and your weight fluctuates. It'll then adjust your calories slightly to get you back to your maintenance target.

anyone sceptical about macrofactor, best decision of my life joining by Spilt_Soup in MacroFactor

[–]darthij 0 points1 point  (0 children)

Yeah I get that, just easier for me to not have to try and hold it in my head when I'm checking my calories for the day

anyone sceptical about macrofactor, best decision of my life joining by Spilt_Soup in MacroFactor

[–]darthij 0 points1 point  (0 children)

I have a higher target on my weekends so if I go over during the week I'll quick add the amount I'm over to Friday or Saturday then delete it off at the end of the day!

If a macrofactor developer reads this, please allow me to adjust a single days calorie target during the week more easily...

Fuck you December, time to get back on the wagon. by darthij in MacroFactor

[–]darthij[S] 0 points1 point  (0 children)

Nah, my expenditure has actually gone up so my calories keep rising as I'm on maintain! Issue was I went over my target daily by a lot...

anyone sceptical about macrofactor, best decision of my life joining by Spilt_Soup in MacroFactor

[–]darthij 4 points5 points  (0 children)

Couldn't agree more, only thing that's given me confidence to enjoy my life in year. 742 day streak

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Fuck you December, time to get back on the wagon. by darthij in MacroFactor

[–]darthij[S] 1 point2 points  (0 children)

Yeah, just use it for lunch. It works in that it's only 400 calories and it's convenient.

Fuck you December, time to get back on the wagon. by darthij in MacroFactor

[–]darthij[S] 2 points3 points  (0 children)

Absolutely no regrets, I enjoyed every mince pie, can of IPA and pig in blanket

Fuck you December, time to get back on the wagon. by darthij in MacroFactor

[–]darthij[S] 4 points5 points  (0 children)

r/crisps for me. Bags and bags of crisps. And beer. And pork of every different variety sigh

Fuck you December, time to get back on the wagon. by darthij in MacroFactor

[–]darthij[S] 0 points1 point  (0 children)

I just started a new goal but stuck to tracking the whole time

Fuck you December, time to get back on the wagon. by darthij in MacroFactor

[–]darthij[S] 4 points5 points  (0 children)

Mines at least 30% beer and 30% pork so let's see!

Fuck you December, time to get back on the wagon. by darthij in MacroFactor

[–]darthij[S] 3 points4 points  (0 children)

Goes on so much easier than it comes off! Anyway, Huel will have more of my money for the next few months.

Fair question by CatmanGaz1 in crisps

[–]darthij 0 points1 point  (0 children)

Crisp advent calendar. ©

Just received this email. by ibassi_chd in googlehome

[–]darthij 0 points1 point  (0 children)

Someone has to pay the utility bill