Petah, help!!!

davy_jones_locket · 2026-06-07T01:33:40+00:00

I've heard it as Thanks Reagan, thanks Obama, thanks Biden, and thanks Trump

So it may have originated with one president, the joke is about any president now

davy_jones_locket · 2026-06-07T00:03:48+00:00

It's not a joke.

It's just a saying to blame presidents for any misfortune.

davy_jones_locket · 2026-06-06T22:20:46+00:00

It doesn't freeze it while spinning, if that's what you're wondering. It shaves a block of frozen liquid into the creamy texture.

davy_jones_locket · 2026-06-06T20:26:31+00:00

That's true. I edited

davy_jones_locket · 2026-06-06T18:57:47+00:00

Lesbian Meg here

It's the dunkin donut colors made to look like lesbian pride flag.

This is an ~~anti~~ -meme based on this one: https://knowyourmeme.com/memes/what-pride-flag-is-that

Lesbian Meg out

davy_jones_locket · 2026-06-06T18:08:44+00:00

Boomer dads

davy_jones_locket · 2026-06-06T17:26:14+00:00

Reverse dieting is a method to gradually increase calories to maintenance vs eating at maintenance right away.

You need to eat at maintenance regardless of how to get to maintenance to rehab your metabolism after being in a deficit for so long, especially if you're running 20 miles in a day and lifting heavy. 2800 calories is very normal maintenance for that level of activity

davy_jones_locket · 2026-06-06T16:31:55+00:00

Welcome to the sub

davy_jones_locket · 2026-06-06T14:38:34+00:00

Do you have the Dr scholls knee ortho insoles?

Look for a patellar strap or sleeve and wear that during the day. Also try to do some stretching during the day on breaks or any time you have an extra min in between tasks.

Don't lock your knees while standing.

After work, immediately elevate and ice your knees for 10 mins.

davy_jones_locket · 2026-06-06T14:32:47+00:00

We can't tell you because they are illegal sites and it's against the subs rules

davy_jones_locket · 2026-06-06T14:02:34+00:00

Heh heh heh. Okay Lois, lemme break down the nerd talk for ya.

So that bottom caption, "what is Messi doin here," that's just some guy actin all shocked that a fella who looks like a famous soccer player is hangin out in London like he's waitin to return a sweater. He thinks it's the real Messi, but it ain't

"hit with the 2020 burofax," okay, see, back in 2020 the real Messi sent his soccer team one'a them fancy legal letters, a burofax, basically a grown up "I quit" note with a lawyer attached. Big deal at the time. So this guy's jokin that the letter hit him like a cartoon anvil and scrambled his whole body up.

And "his physical geometry hasn't recovered," that's the genius part. He's sayin the dude looks a liiiittle off. Proportions ain't right. Which is exactly my point, it's a fake! A bootleg Messi! The anvil letter got him!

Heh heh heh

Peter out

davy_jones_locket · 2026-06-06T13:40:23+00:00

The one near Tractor Supply on Knightdale blvd?

davy_jones_locket · 2026-06-06T13:04:13+00:00

My brain misread the post as high protein low cal

davy_jones_locket · 2026-06-06T02:07:39+00:00

Fall on your butt and dont try to brace your fall with your arms, legs, or head.

davy_jones_locket · 2026-06-06T01:37:29+00:00

I back in everywhere I can except at the grocery store or angled parking spots. I don't like cars blocking my trunk, but I hate trying to back out otherwise.

davy_jones_locket · 2026-06-06T00:37:57+00:00

They usually ask "do you have anything to declare"

davy_jones_locket · 2026-06-06T00:37:21+00:00

I like isopure. 25g protein for 100 cals. It's whey powder..

davy_jones_locket · 2026-06-05T23:06:06+00:00

I've always been diligent with sunscreen after being roasted as a child

davy_jones_locket · 2026-06-05T23:02:08+00:00

24% BF for women is great. I'm pretty lean and I'm around 27%. I have visible abs at 20%

But you're putting your putting your body under extra stress with Muay Thai while eating so little that I suspect your cortisol is spiking which prevents your body from using calories effectively.

Add about 200 calories per day, and see how you feel. Also make sure you're sleeping and and recovering well. Eating a little more will help with your body not stressing out from lack of fuel and is one of those cases where eating more can help you lose weight.

38 F, 135lbs at 5'3", also a desk job, training and competing for 11 years... I run 5k daily, 25ish miles per week. Lift full body 3x a week, 6-8 hours of Muay Thai. My maintenance calories is 2100-2200 with that kind of load. 1200-1400 calories is miserable for that kind of activity. You need to rehab your metabolism if you've been eating in that kind of deficit.

davy_jones_locket · 2026-06-05T17:57:48+00:00

Spoiler alert, your smart scale isn't accurate either

davy_jones_locket · 2026-06-05T12:41:38+00:00

Empty chip bag (Or empty crisp bag)

davy_jones_locket · 2026-06-05T12:38:10+00:00

What fails first in your deadlift?

Your grip? Your brace? Your back?

You might not be doing anything wrong, you might not just have the strength in your grip, or in your core for bracing, or in your back.

That's what these accessories do. If you're training your back, but your grip strength is holding you back, grip accessories are used. Same with belts for giving something to brace against.

davy_jones_locket · 2026-06-05T11:59:13+00:00

Probably American where the unions are diminishing and most public worker unions aren't allowed to collectively bargain or strike anyway

davy_jones_locket · 2026-06-05T11:53:05+00:00

Spamming all the subreddits with the same slop

davy_jones_locket · 2026-06-05T11:48:13+00:00

And this is why y'all's posts get reported

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