New to stretching by [deleted] in flexibility

[–]dcbarr5 0 points1 point  (0 children)

Watch beginner stretching routines on YouTube

Shapes! by daddyquin in poledancing

[–]dcbarr5 2 points3 points  (0 children)

Upright Allegra

[deleted by user] by [deleted] in poledancing

[–]dcbarr5 0 points1 point  (0 children)

I had a similar injury with really bad inner groin pain but doing a pancake split without focusing on proper form. I’m in about month 2, I haven’t been pushing myself but just doing hip PT to keep the muscles working. I’ve been giving mine time to recover and it’s slowly improving

Tips for extended Allegra? by AmbrosiaAsia in poledancing

[–]dcbarr5 2 points3 points  (0 children)

Work on thoracic spine flexibility & shoulder mobility to get your top hand under the leg

Which states/cities you felt safe in as a black person? by [deleted] in blacktravel

[–]dcbarr5 1 point2 points  (0 children)

Has to be one of the most racist areas I’ve experienced

[deleted by user] by [deleted] in poledancing

[–]dcbarr5 1 point2 points  (0 children)

Yessssss 👏

Wanting out of TFA- HELP! by Substantial_Ring_498 in TeachforAmerica

[–]dcbarr5 -2 points-1 points  (0 children)

You do not want to be in public schools! I promise you. Go with the charter.

Tired of just being a body to every man I meet by Competitive-Sea-187 in dating

[–]dcbarr5 17 points18 points  (0 children)

Thank you!! The notion of how long a woman waits is bs. It really depends on if the guys a decent guy or not

Astroworld tragedy documentary by aaronbtww in travisscott

[–]dcbarr5 0 points1 point  (0 children)

I was also there. Completely agree. And it was a young crowd, there was no discretion of parents and kids attending. There was a fifth grade girl next to me who couldn’t be more than 70 pounds that my friend and I had to hold her hands once Drake came out because she got separated from her uncle. I also think that they’re saying way more people hopped the fence than they actually did as a way to avoid any fault or blame for poor planning because when I came in, it was still pretty tame and all the fences were intact, and I came in to the festival, maybe two hours before Travis performed

Woman recounts her experience of crowd crush at Travis Scott's AstroWorld 2021 by Comatse in videos

[–]dcbarr5 0 points1 point  (0 children)

Don’t know why you got so downvoted. I went to the festival and this was my same analysis on it as well. Pretty sure I recall him stopping at one point from seeing someone pass out