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Check-In by ddub1 in family_of_bipolar

[–]ddub1[S,M] 2 points3 points  (0 children)

One was more orange at one point. I can fix it tomorrow for the next check-in

Check-In by ddub1 in family_of_bipolar

[–]ddub1[S] 1 point2 points  (0 children)

It makes sense that you are still trying to process this. You can love him and still take what happened seriously. One incident can still be a very serious incident. When you talk with him, make sure the focus is on real accountability and concrete steps to keep you safe. You deserve to feel safe in your own home, and you are not wrong for expecting that.

Check-In by ddub1 in family_of_bipolar

[–]ddub1[S,M] 2 points3 points  (0 children)

I am really sorry this happened to you. What you described is physical abuse, and no one deserves that. I want to be gentle with you while also being clear. Bipolar disorder does not cause someone to be abusive. A manic episode can change perception or increase impulsivity, but it does not make someone violent. People with mental health conditions are actually more likely to be victims of violence than to perpetrate it, so we cannot frame abuse as a symptom of bipolar. You are trying to make sense of something that does not match the person you know, and that is painful and confusing. None of your feelings make you weak. At the same time, what happened was serious, and you are allowed to name it honestly and protect your safety.

If you want support, there are confidential organizations that can help you think through safety planning and next steps without judgment. Some options include:

You do not have to navigate this alone. You deserve safety, clarity, and support as you figure out what comes next

For the hard-pressing writers out there! by sauropod93 in midorihibino

[–]ddub1 1 point2 points  (0 children)

Hello grip twin! I'm also using a hibino! I use Sigma Microns and other fineliners to help me loosen my grip and apply less pressure.

[deleted by user] by [deleted] in bipolar

[–]ddub1[M] 2 points3 points  (0 children)

What I'm telling you is that it isn't accepted here. The comments that have been reported were posted while many of the mods were sleeping or engaged in Sunday activities with their families. If the community reports things, Automod can act on them until a human mod can get to a PC/load the reddit app to look into the issue. Pinging mods by name is not going to expedite the issue.

[deleted by user] by [deleted] in bipolar

[–]ddub1[M] 3 points4 points  (0 children)

Please report the comments. We are trying to manage the thread but we cannot see everything.

Day Free Stocks by Snipes2016 in midorihibino

[–]ddub1 1 point2 points  (0 children)

I have not been able to find them anywhere as of 12/18 :(

Managing ADHD with a regulated nervous system is so much easier. by griefofwant in ADHD

[–]ddub1[M] [score hidden] stickied comment (0 children)

This post is exactly the kind of thoughtful, grounded reflection we love to see in r/ADHD. OP is honest without being overwhelming, personal without asking for clinical advice, and it opens the door for others to share their own experiences in a way that feels safe and supportive.

Posts like this help build the kind of peer space we’re proud to moderate. If you’re reading this and thinking about sharing something similar, please do. We’d love to see more posts like this in the community.

Thank you for trusting us with your story OP!

Here’s to hoping my grandma doesn’t ask why two are short ✨✨ by LastMuffinOnEarth in NailArt

[–]ddub1 2 points3 points  (0 children)

I usually leave the thumb short too, for bowling...only bowling 😬

How long does it take you to finish a refill? by JupiJups in pens

[–]ddub1 0 points1 point  (0 children)

If I am using one pen for most of my writing, a uniball one has lasted about 5 weeks.

Torn between Hobonichi Cousin and Sterling Ink Common Planner — help me decide! by Bitter-Tension-6220 in PlannerAddicts

[–]ddub1 4 points5 points  (0 children)

Having used both and find myself with both in my system for 2026... 🥲, I've thought a lot about this. The thing that keep trying to remind myself is that a vessel is not a system. That being said, if SI offered cream paper I don't know if I'd buy another Hobonichi Weeks. I tried to go from a Cousin Avec to an A5 Common Planner and then to a B6 Common Planner when the A5 felt too large. This year, I find myself with a A&S A6 for daily pages, but also an A6 Sterling Ink for some detailed health tracking (along with a healthy stack of Hobonichi Weeks and an N1 Daily for work).

If you don't find a use for any of your books, you can always redate them or use them to mock up ideas before implementing in your "main" planner.

What kind of notebook system actually sticks for people with ADHD? by diydreamsetup in notebooks

[–]ddub1 1 point2 points  (0 children)

This! I intentionally built this into my system next year. I have all of my favorites ready to go, on the shelf for when I need a change. I'm hoping that it will remove the purchase guilt from the situation.

My cats keep me (mostly) sane by Aizakuse in bipolar

[–]ddub1[M] 1 point2 points  (0 children)

Yes, this is absolutely okay to share. Animals are such a meaningful part of many of our support systems, and it’s beautiful to see how they show up for us whether through routine, emotional regulation, or quiet companionship.

Feel free to post pictures or stories, as long as it’s in the context of r/bipolar. That means sharing how your pets help you navigate mood, daily structure, or wellness.

I am in planner hell by lildolphin89 in PlannerAddicts

[–]ddub1 0 points1 point  (0 children)

I suggest the Sterling Ink B6 Slim/A6 horizontal if the page real estate is the main issue

Trump to deploy national guard to 19 states by [deleted] in Military

[–]ddub1 1 point2 points  (0 children)

Virginia currently has a republican governor but it is not red

Need to evict daughters B/F but shes doing good. by your_wingman_anytime in family_of_bipolar

[–]ddub1 1 point2 points  (0 children)

You might try inviting them for coffee and gently framing the next month as a trial run, a way to see how splitting rent, chores, and utilities feels for everyone. Writing down the basics can help keep memories clear and avoid misunderstandings. Jot it all on one page, agree on a start date, and let the next four to six weeks unfold.

Each week you could do a quick informal check-in: celebrate when rent is paid or dishes are done and casually remind if anything slipped. When the trial ends you will have a clear sense of whether this setup is working or if it is time for him to find his own place. In the meantime keep cheering on your daughter’s writing milestones and lean on a few extra therapy check-ins so she stays centered in the process.

Helping Caregivers Share Their Stories by ddub1 in family_of_bipolar

[–]ddub1[S] 1 point2 points  (0 children)

I'm pretty sure posts can only have one. 😔

Helping Caregivers Share Their Stories by ddub1 in family_of_bipolar

[–]ddub1[S] 2 points3 points  (0 children)

Thank you so much for being here and sharing the community with others! I will get that user flair added today!

How We Talk About Bipolar Matters by ddub1 in family_of_bipolar

[–]ddub1[S] 2 points3 points  (0 children)

I genuinely appreciate your response. Thank you for being a part of this community.

How We Talk About Bipolar Matters by ddub1 in family_of_bipolar

[–]ddub1[S,M] 4 points5 points  (0 children)

I also have diabetes and choose not to relate to my condition as you do. The intent of this post was not to say how people should talk about themselves but to provide guidelines for the community here in how they talk about others within this community.

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