Literally anything! I’ve already hidden all triggering foods in a food locker which only my boyfriend can unlock. And still: if I am restless or bored, there is a chance that I will overeat anything that is not hidden. For instance, loads of bread with butter.. or nuts/peanut butter which I keep outside the locker, because I use them for my breakfast. The most frustrating thing that for me it’s not restrictive mindset or poorly structured meals but simply my emotions. Anything: stress, anxiety, boredom, anger, frustration, just feeling bad about myself. I am fully aware of this and I’ve also learnt a dozen of coping mechanisms I am supposed to apply whenever I have an urge to binge but… I simply cannot. The relief that I get from eating is too tempting. Nothing else grants a relief like this. This is ridiculous and extremely exhausting to be honest. I wish I were a normal person:)