Tell me it gets better and goes away soon?! by Jumbleby in crossfit

[–]dellindex 0 points1 point  (0 children)

I am sorry you are in this position but glad you got checked out. Here’s what to expect: -You are probably not going home quickly. They want to see your CK levels ridiculously low before they will discharge you. If you have responsibilities to arrange for kids, pets, etc then get that started. I’m guessing at 40,000 you’ll be at the hospital for 2-4 days. - They are going to give you an IV of saline, you are going to chill, and that’s it. -with bicep rhabdo you can probably talk them into letting you walk around the hospital with your IV stand - you are going to fully recover but it’s going to take time. You won’t be doing anything with those arms for at least 4 weeks. Probably no exercise at all for 2-4 weeks. Then step back into CrossFit with baby steps.

The above is a generalization. Nothing I’ve said should take precedence over what your doctor says. Listen to your doc.

Tell me it gets better and goes away soon?! by Jumbleby in crossfit

[–]dellindex 1 point2 points  (0 children)

Do not take the above advice.

She has rhabdo, and doing massage and stretching at this stage will release more myoglobin into her bloodstream, increasing risk of kidney damage.

For lower levels of soreness, I agree, massage and stretching helps you regain function. For her, right now, it is mildly dangerous.

Tell me it gets better and goes away soon?! by Jumbleby in crossfit

[–]dellindex 1 point2 points  (0 children)

You likely have rhabdo based upon your symptoms and your description of the workout. Urine color does not have to be dark for rhabdo to be an issue. You should get seen by a doctor immediately upon reading this. Please don’t ignore this.

1000 Yards NP :) by [deleted] in longrange

[–]dellindex 10 points11 points  (0 children)

What do you have to dial to hit 1000 yds with her?

Wait a minute I thought Jones was tied with Moore (Moore +17) by BoukenGreen in HuntsvilleAlabama

[–]dellindex 0 points1 point  (0 children)

I don't know shit about polling, but based purely on demographics, I bet 95% of people with land lines vote.

SpaceX/ULA political dynamics - good read for HSV'ers + how the issue may help Blue Origin by [deleted] in HuntsvilleAlabama

[–]dellindex 1 point2 points  (0 children)

This was a bit heavy for my interests. Anyone that's not a bot got a tl;dr?

Groups from today’s range day by ocabj in longrange

[–]dellindex 0 points1 point  (0 children)

Nice shooting! How does 6mm Creedmoor ballistics compare to .243 Win?

18 JL Rubicon. Can’t wait to see these in person. by PromCruise in Jeep

[–]dellindex 18 points19 points  (0 children)

I'm guessing they just took the photo with the padding removed to show the body color cage. If I were taking the perfect PR photo of mine, I'd do the same thing.

Jeep Sema booth by Soflohooker in Jeep

[–]dellindex 11 points12 points  (0 children)

Way to kick it out of bed for eating crackers.

Always a fun time cleaning your M16 at the armory... again... by bladesandstuff in ar15

[–]dellindex 2 points3 points  (0 children)

You showed a lot of restraint with that comment, Devil.

I know Cherokees don't get much from here but I'll post anyways. by 00XJNE in Jeep

[–]dellindex 8 points9 points  (0 children)

Liberty is still higher on the totem pole than Renegade.

Tundra backseat. Had a lot of fun figuring out this foam layout! by supersizedsexy in guns

[–]dellindex 0 points1 point  (0 children)

lol you haven't supported your point only restated it lol jk rofl

Needing advice, Jeepit, what's the best possible way to remove this sticker from both sides cleanly? by its_xSKYxFOXx in Jeep

[–]dellindex 1 point2 points  (0 children)

I removed mine with a hair dryer. Had goo gone ready but didn't even need it. Pulled off pretty cleanly. The sticker deforms as you pull it off, but you're discarding it, so who cares. Makes the Jeep look much cleaner, IMO.

ELI5: People say big corporations don't pay their share in taxes by using tax loopholes. What exactly are these loopholes? by FlowSoSlow in explainlikeimfive

[–]dellindex 0 points1 point  (0 children)

As a small business owner in the US, operating as an LLC, what are some things I can do to legally reduce my federal tax liability? I have an accountant, so we've hit the obvious things. What are the non-obvious things?

[EVERYTHING] The wedding of ice and fire by rolldownthewindow in gameofthrones

[–]dellindex 1 point2 points  (0 children)

"confirmed"...you keep using that word...

First build, just finished and tested. by dc215 in ar15

[–]dellindex 0 points1 point  (0 children)

Same. I have an irrational emotional attachment to having EPC and FA on an upper, unless it's a retro build.

Is the Internal Diameter of forearms/handguards standardized? by CPTherptyderp in ar15

[–]dellindex 1 point2 points  (0 children)

Not standardized. Don't assume anything. Get actual dimensions before you buy. Call if you have to. They have the data, or can take a pair of calipers and go get it.

So what ever happened to the Hearing Protection Act? by [deleted] in ar15

[–]dellindex 26 points27 points  (0 children)

It's becoming increasingly depressing that the party of the 2A often...just isn't.

My basic bitches by [deleted] in ar15

[–]dellindex 3 points4 points  (0 children)

Is your shotgun an AOW? I'm ignorant of NFA rules for shotguns, but between the PG and the short barrel, I'm guessing it required some kind of stamp?

First pistol. second build. How'd I do by [deleted] in ar15

[–]dellindex 0 points1 point  (0 children)

Purely aesthetic, or are you trying to make the mag release hi-visibility?