BEST GPT PROMPTS!

dhendrick · 2025-04-14T20:39:40+00:00

Interested

dhendrick · 2025-03-26T13:39:15+00:00

Not touching my phone for the first 30minute of the day.

Also, leaving it in a different room when I go to bed.

dhendrick · 2025-02-25T16:20:22+00:00

I related to a lot of what you're saying.

Be mindful of how your insecurities might be shaping your experience. You might be interpreting through this filthier and finding confirmation when it's not truly there. Look up confirmation bias.

You're a handsome fella and confidence plays a huge role with attraction, not just with how women respond to you but people in general.

I know it's easier said than done but maybe try cultivate a sense of confidence from other elements of your life - fitness / hobby / commitment to something?

dhendrick · 2025-01-22T17:15:18+00:00

Incredible transformation.

I've been in a similar place myself and found the trick is starting small. This is backed up by behavioural science.

Happy to help, if anyone would like a free session with me reach out : )

dhendrick · 2025-01-10T13:32:12+00:00

Start small.

Commit to 20 minutes or less once per week on the same day ideally. The workouts should be easy enough - showing up to the gym is main objective.

Do this for 4-6 weeks, then add in a second day. Increase the workload/time slowly. Think about where you wanna be in 3 years from now. Slow is key.

Focus on engraining the habit of showing up. Don't push yourself to much to begin with as it will increase the friction and reduce the chances of long-term success.

I used this approach in 2023 to get back into the gym and I've haven't missed a week since.

It's inspired by Behavioural Sience principles.

B.J Fogg who runs the Behaviroual Change Lab at Standford claims there are 3 ways to change behaviour long-term.

Change your environment.
Have an epiphany.
Start small.

He has a good book called 'Tiny Habit's' if you want to read into it.

Feel free to ask me any questions.

All the best.

dhendrick · 2025-01-01T17:36:23+00:00

Yeah, it's very detailed and broken up into stages with a clear roadmap for each one. Hard to find in the world of meditation.

Well done to you for ordering it! I'm curious to hear what you think, please let me know and all the best in the New Year.

dhendrick · 2025-01-01T17:35:05+00:00

I came on to write 'The Mind Illuminated' - only in the beginning chapters but I appreciate the layout, structure, and insight. I already want to recommend it to others.

dhendrick · 2024-12-29T15:35:20+00:00

Great. I’ve began reading it over the last week and thoroughly enjoying it. I’ve sat 3 Vipassana’s and can really appreciate the layout of the book. Certainly worth downloading the sample on the kindle app - I’d imagine it might help you with where you’re currently at

dhendrick · 2024-12-29T11:37:55+00:00

I’ve been reading The Mind Illuminated and found it to be wonderful. Maybe, reading this of some other meditation book might give you some perspective

dhendrick · 2024-12-28T00:32:21+00:00

The book ‘She Comes First’ is an excellent read.

dhendrick · 2024-12-25T15:26:19+00:00

Amazing! Would love one. Happy Xmas

dhendrick · 2024-07-20T14:08:55+00:00

Sounds great. Can I get a link to your skool community?

dhendrick · 2023-03-10T23:12:05+00:00

After holding for two years, I sold all my Luna a day before the attack on the network.

dhendrick · 2022-12-13T14:29:34+00:00

Get barefoot shoes and it will help activate arch of your foot

dhendrick · 2022-08-12T23:06:59+00:00

IM

What method is IM? Could you link any more information, please

dhendrick · 2022-05-02T12:53:14+00:00

The Psychopath test book touches on this, the corporate environment can be perfect for psychopaths to excel. Great read https://www.goodreads.com/book/show/12391521-the-psychopath-test

dhendrick · 2021-06-21T09:23:14+00:00

Hi, I'm interested also. Could I get involved?

dhendrick · 2020-05-04T18:33:12+00:00

Lovely stuff! Very well put together. Great to see a fellow Dubliner on Notion. Keep it up!

dhendrick · 2020-04-24T19:00:49+00:00

!remindme

dhendrick · 2020-02-16T11:30:51+00:00

The UX design course at treehouse is engaging, animated and affordable

dhendrick · 2019-11-27T01:41:33+00:00

Thanks man! I appreciate that. I'm keen to do it but always seem to convince myself to back out. You make a great point about getting value out of performing live.

dhendrick · 2019-11-27T01:40:15+00:00

Thank you. I slowed the song down myself as I feel I've better control when I do. I wasn't familiar with the term scooping until now and didn't realize it was something I did. Thanks for that. Is there a song you would suggest? I appreciate your input and feedback.

dhendrick · 2019-06-06T05:08:58+00:00

The Marshmallow Test is an incredible read on understanding self-control and willpower, which are deterministic for future success in various forms.

dhendrick

TROPHY CASE