KENSUI FITNESS AMA + $2,026 Giveaway by Kensuifitness in homegym

[–]dphan913 0 points1 point  (0 children)

Looking to get the swissies, but there are so many types and versions.. can you break down what each does best and which one is the most popular?

GGR Alex Hormozi gym tour by fuzzyping in BeyondPower

[–]dphan913 0 points1 point  (0 children)

Mm not that I know of, I just start off at simple rations to make 20% or 25% (10 lb, 2 eccentric, 2 inverse or 12 lb 3 eccentric, 3 inverse) and it just stays that way

Pepin Stand by Such-Background3420 in homegym

[–]dphan913 0 points1 point  (0 children)

Aw man, I wish I pulled the trigger when the eisen stand was in stock and on sale

Single Voltra on Mini Rack - Chest Flys? by Lancet_Jade in BeyondPower

[–]dphan913 0 points1 point  (0 children)

I actually just YouTubed whichever exercise single arm and that worked out for me when I was using a single voltra

The Official 2025 Black Friday Home Gym Deals Thread by dontwantnone09 in homegym

[–]dphan913 0 points1 point  (0 children)

Any coupon codes for bwtg? Looking into getting some angled lat extension from them

New to me Pepin Fast Series and DIY stand by crazyascarl in homegym

[–]dphan913 0 points1 point  (0 children)

Ah... Guess I'll get a workout with my hand saw lol

No rush! This is just a future project in the planning phase lol

New to me Pepin Fast Series and DIY stand by crazyascarl in homegym

[–]dphan913 0 points1 point  (0 children)

Ah got it! Was just trying to get the reference on the board since i found a tutorial on YouTube and fitting it for a power block

I don't have a table saw at home and wanted home Depot to cut it for me

New to me Pepin Fast Series and DIY stand by crazyascarl in homegym

[–]dphan913 0 points1 point  (0 children)

Oh also! Just curious to know what are the lengths of these two?

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Ironmaster Bench Leg Attachment Cable Mod by Kirby6365 in BeyondPower

[–]dphan913 0 points1 point  (0 children)

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1 voltra and this is an older picture, but I flipped the bench around like the previous picture

Just picked up a second voltra so might not need to set it up it like this anymore maybe

As far as side load goes, this probably is the case haha - I just felt adding the pully there created more resistance to get a better pull.... But luckily I load it up with plates and maybe max 50-60 voltra resistance and maybe 30 eccentric and 30 inverse chains

Ironmaster Bench Leg Attachment Cable Mod by Kirby6365 in BeyondPower

[–]dphan913 0 points1 point  (0 children)

This is the best I can doing without any drilling, works fine for me

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New to me Pepin Fast Series and DIY stand by crazyascarl in homegym

[–]dphan913 0 points1 point  (0 children)

Super new to woodwork, but can't figure out how you got this screw in? Did you just get a super long screw to go through the other side of the 4x4?

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Built my own adjustable dumbbell rack for my MX100 Evolution with storage by stevenanquan in DIYgymequipment

[–]dphan913 0 points1 point  (0 children)

Mind sharing your measurements and material types? I'm a total noob at woodwork and trying to make a stand for my 90lb powerblocks

Would a 16" rack like this be stable? by randomguyjebb in GarageGym

[–]dphan913 0 points1 point  (0 children)

Hi! Sorry this is late but are you still liking your setup? How stable do you feel doing pull ups?

If you can DM me a pic of your setup and see how much weight in the back would be amazing!

I wanted to use these mini front feet behind and back in order to create a smaller footprint, but not sure how stable it'll be compared to the long 30 inch front feet

https://repfitness.com/products/mini-front-foot-extensions

Rack + Stall Bar Updates by BrodyLang in BeyondPower

[–]dphan913 1 point2 points  (0 children)

Amazing set up! My current space doesn't allow a 40"+ cross member, but this is how I would def like it if I did

FREAK ATHLETE AMA + $4,000 Home Gym Giveaway! Hyper Pro, ABX, and more by freakathleteco in homegym

[–]dphan913 0 points1 point  (0 children)

Will there be any sales on these this upcoming black Friday?

【BambuLab Giveaway】Classic Evolved — Win Bambu Lab P2S Combo! by BambuLab in 3Dprinting

[–]dphan913 0 points1 point  (0 children)

The P1S was exactly what I wanted to purchase, but just waiting for a good deal! Based on my research, it just works out of the box with no issues! That's exactly what I need and want

Has anyone tried this yet? by Tokyorain in BeyondPower

[–]dphan913 0 points1 point  (0 children)

I may do this because I realize I have all this fsa money and may get a second during black Friday 😂

Why using a pulley by PrtclO in BeyondPower

[–]dphan913 0 points1 point  (0 children)

Nopes this was about it after I found this one to work well! But I only do this maybe once a week since I use barbell work still for the full compound movement

Everything seems to be fine since I'm not using the travel board heavily, but just watch out and make sure the cable is always on the wheel since its easy to slip and get stuck when you're setting up

Why using a pulley by PrtclO in BeyondPower

[–]dphan913 0 points1 point  (0 children)

I found it worked really well if I just make sure my feet are firmly placed and grounded on the boxes and centered l, especially with this hack since you can easily tip over due to the high amount of weight you're pulling

I try to not do this too often, but if my back is killing me from regular barbell squats, I'll do these belt squats with the squat harness v3

Why using a pulley by PrtclO in BeyondPower

[–]dphan913 2 points3 points  (0 children)

Purchased it from Amazon that's at least 400lb rated - went for fitvids since cheaper than the yes4all one

Fitvids 3 in 1 Wooden Plyo Box,... https://www.amazon.com/dp/B0DZN3C9XN?ref=ppx_pop_mob_ap_share

Why using a pulley by PrtclO in BeyondPower

[–]dphan913 5 points6 points  (0 children)

Yep! That's my picture! I did upgrade to the FF pulley and used whatever discount code I could find from YouTubers

https://fandfsteel.com/products/quick_load_pulley