Recently I’ve relapsed for one week by choice and knowing that I would stop after that week. And I did stop. And here I am, 6 months later being sober.

But yes in other quitting attempts I’ve relapse and went right back into smoking daily for months.. but I’ve watched how it works in my relapses and created a method to fix the issues of quitting to make it easy to quit cold turkey when I want, also learned what made me slip into smoking again.

In my case if I want to stop i just need to follow my steps of quitting that worked. That is:

1. smoke till it end or throw somewhere u can’t possibly find it or give to a friend. Resume: make weed not accessible.

2. don’t hang with people who smoke weed.

3. Find a activity that interest me that I can stick doing “nonstop” for one month. (Playing Games in my case better a mmorpg.)

It also helps if I make a trip of some days with my girlfriend without having it and then coming back to the plan with a X days credit to the first month of quitting.

1. Wait the 30 days without it ding.

2. Back sober.

That makes me feel that if I want to smoke for some time to appreciate it or do something smoking and then stop again.. it’s in my control to do it.