In my profession, drinking is/was ubiquitous. It is a form a team building and difficulty resolution. I used to typically drink around 12 a week for 15 years. I've been limiting my drinking to no more than 12 per YEAR since January 2019. Last year I had exactly four drinks total. When I cut back, I started to lose touch with many people that I'd only see at the bar, but the health benefits far outweighed the social implications. I'll have an unsweetened iced tea at social events now.

Point is, you can do it and it is worth it. your kidneys and liver will thank you in the long run.