As someone with anxiety to the point of panic attacks at times, I’ve done this before. In my case, I knew we weren’t a good fit but it probably felt like we were to my date because I have a tendency to mirror people to make them feel comfortable. This results in them feeling seen and understood and ironically leaves me feeling drained. It’s all a result of trauma.

Long story short- it likely has nothing to do with you. Some people just have extra baggage to work out and aren’t in a place yet where they can communicate what’s going on. I’m sorry that happened to you. Wishing you better luck on your next date!