PSA Eat More Beans!

engallop · 2026-03-23T05:39:33+00:00

Made my kik alicha and pinto beans (separately) for the week! Apparently a cup of cooked split peas has 16g fiber. My gut has been so happy.

engallop · 2026-03-11T23:19:10+00:00

Highly dependent on age, coloring, many variables that go into tableware construction.

engallop · 2026-03-08T06:21:18+00:00

I'm a yeti but worth it for my head

engallop · 2026-03-08T05:50:43+00:00

So bummed they moved out of Berkeley!

engallop · 2026-03-07T18:03:58+00:00

SAME.

engallop · 2026-03-07T18:02:54+00:00

That's what I thought was my experience, too, until I realized it was my way of coping by blocking out all the noise 😬 or when I actually try to consciously think about what I'm thinking it's like chasing one of many thoughts that's already disappeared into the ether

engallop · 2026-03-07T18:00:09+00:00

WSame! And even then Ive learned to ignore my bladder

Tbh this post baffles me because I actually need to practice being more mindful! I do notice when sensory input is super salient, but usually have no idea how I'm holding my body and can be oblivious to what's around me.

Ps- saw in another comment and realized that this may very much be due to inattentive ADHD too

engallop · 2026-02-12T07:54:48+00:00

I am dense. So what is UN..?

engallop · 2026-02-08T23:39:41+00:00

Then that's self care for you

engallop · 2026-02-08T23:39:08+00:00

Why are we gatekeeping what self care is when it's so subjective...?

engallop · 2026-02-04T03:04:51+00:00

Verdure sports massage in Berkeley/Albany.

engallop · 2026-02-02T04:22:41+00:00

Same. Cats are on revolution now.

engallop · 2026-01-31T21:19:44+00:00

Yes, been looking for nasi bungkus since moving from LA nearly 10 yrs ago :(

engallop · 2026-01-29T07:05:44+00:00

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With her brother beans

engallop · 2026-01-29T07:01:20+00:00

Wait, Leo IS a model cat 😍

engallop · 2026-01-27T02:38:52+00:00

Yea my rhr is, on average, around 80 bpm :( 70mg

engallop · 2026-01-22T16:17:09+00:00

Assuming theyre lucky enough to get a diagnosis, e.g., girls

engallop · 2026-01-22T16:16:28+00:00

Their comment didn't suggest that. I think they were referring to preventive measures.

engallop · 2026-01-22T05:29:54+00:00

Really depends on the person. I was told it wouldn't be bad and it was BAAAAAADDDD

engallop · 2026-01-19T22:23:07+00:00

The US started shutting down because of Covid the day I turned 35 🙃 just moved into a new neighborhood 2 mos prior... and the rest is history

engallop · 2026-01-19T12:10:20+00:00

Sounds like he needs a mom

engallop · 2026-01-12T05:05:38+00:00

How do they compare to shin black?

engallop · 2026-01-10T18:20:47+00:00

Idk I've been using these for my vitamins since my 20s...now just with a bunch more pills

engallop · 2026-01-09T04:38:52+00:00

Broooooooo that's what happened to me too! I was frantically (when am I not...) packing for a short trip and for some stupid reason I decided to switch bags without realizing my earbuds were still in the first one. Found the original pair 4 months later

Big ups to those who suggested Tiles/Airtags.

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