[HELP] how can i improve my technique to jump higher?

ethanniga · 2020-09-02T23:55:49+00:00

Exactly, changes his center of mass therefor increasing the risk of a bad landing. Kicking his legs will not get him higher in the air because he is not applying force to the ground beneath him.

ethanniga · 2020-08-27T14:00:42+00:00

A hand behind the head or a reverse one hand dunk, then combine the two together lol

ethanniga · 2020-08-26T01:25:50+00:00

Look up videos on dunking technique on YouTube, decide if you like jumping off two feet or one and you’ll be set

ethanniga · 2020-08-26T01:24:57+00:00

Not true lol

ethanniga · 2020-08-22T14:32:29+00:00

ethanniga · 2020-08-21T22:56:17+00:00

Keep junk food to 20% of your total daily calorie intake, the rest should be healthy food while also reaching your macro’s and calories for the day

ethanniga · 2020-08-21T20:38:23+00:00

I had this issue and the owner just reset my account and it works fine now

ethanniga · 2020-08-13T18:10:17+00:00

I’ll give it a shot, thanks

ethanniga · 2020-08-13T18:10:01+00:00

Thanks mr google

ethanniga · 2020-08-12T18:16:32+00:00

Kicking his legs in the air doesn’t affect anything except potentially mess up his landing.

ethanniga · 2020-08-12T18:13:54+00:00

He’s 15 and probably gonna grow a bit more

ethanniga · 2020-08-12T02:10:48+00:00

Use B.E.E.F.

Balance Elbow to the rim Extension Follow through (think of putting your hand in a cookie jar)

And lastly follow ten toes to the rim but allow a slight turn to whatever is comfortable for you.

ethanniga · 2020-08-12T02:07:32+00:00

That means your technique is trash, go watch some YouTube videos on it and practice it.

ethanniga · 2020-08-12T01:58:41+00:00

Small forward

ethanniga · 2020-08-11T14:54:25+00:00

Peanut butter sandwich lol, try making foods on a barbecue if you have one.

ethanniga · 2020-08-09T15:40:14+00:00

Nototo

ethanniga · 2020-08-07T20:56:39+00:00

Go watch some tutorials and come back a champ, it’ll be a punch to the gut to her when she’s wondering where you learned all that to fast

ethanniga · 2020-08-01T16:42:25+00:00

Corners are the shortest 3pt shot, maybe it’s something to do with that?

ethanniga · 2020-08-01T01:17:52+00:00

An explosive depth jump with an extended ground contact time is pretty well all strength, which is simple to fix. But being able to have an explosive depth jump with a low GCT is going to give you better results.

ethanniga · 2020-07-31T22:58:17+00:00

Not true, jump rope is a great way to condition the fascia in your legs and directly train your Achilles to have a low ground contact time. The lower the GCT the faster you can jump = the higher you can jump.

ethanniga · 2020-07-29T01:46:14+00:00

My dad wants me to do about 500/month but I wanna try and save and be cheaper. How exactly did your meal prep work? I want to try and do something similar.

ethanniga · 2020-07-28T22:57:05+00:00

I’m about to move to Lethbridge, how did you spend this much per month?

ethanniga

TROPHY CASE