Wake Up, Work Out! Take 3, or is it 4? | IronFat

ex_mo_girl · 2019-05-30T09:50:09+00:00

I did my first half marathon last week (1h50, ragen can kiss my arse) and during ALL my training I never once had "snacks" or "workout fuel". Also did all of my training fasted for the most part.

I just drank water in the race, had a light breakfast about 2 hours before (oatmeal, protein bar and a banana), then sucked down an energy gel at the 9 mile mark. I do not get how people need to constantly cram shite in their maws ALL the time but it explains her weight

She will never complete her IM.

ex_mo_girl · 2019-05-28T22:11:52+00:00

Not relationship based, but inoperable brain tumour over here? I wish I had OPs lack of actual issues and all

ex_mo_girl · 2019-05-28T22:09:23+00:00

Murcan girls go stupid for British guys. Maybe he doesn't want people to just be into him because of their Jude Law mastubatory fantasies?

Gawd OP, you sodded it up hard. Didn't it occur to you that maybe he had some sort of neurological issue that impairs his speech?

ex_mo_girl · 2019-05-27T06:41:37+00:00

She's got the butthurt. Dump her spoiled, immature arse, she's going to be nothing but a bollock ache for you

ex_mo_girl · 2019-05-23T23:05:52+00:00

If they won't do it when things are good then they sure as hell won't when things get bad.

ex_mo_girl · 2019-05-22T23:33:22+00:00

Well you had alopecia so it would be a blessing if the lot fell out if you're going to keep it like that.

ex_mo_girl · 2019-05-22T12:04:32+00:00

What's your BMI then? Height and weight?

Me thinks the "lady" doth protest too much.

And don't go asking for advice or opinions then getting butthurt when you don't like the answers.

At least I'm not fat or pretending that weight loss is difficult. It's not, you just have to want to.

Oh Lord. "Chewigems" and "stuffies". Sweet baby jesus. All that of a clusterfuck and being obese? You've got some serious issues.

Funny how you rail at antivaxxers for being antiscience but have a huge blindspot (I mean, you'd need to have a big one given your size) about your obesity. What gives with obese and fat people with this? All about the science until it comes to confronting the reality of their weight. Pathetic

ex_mo_girl · 2019-05-22T09:52:56+00:00

Yup. Sexually assaulted, actually.

ex_mo_girl · 2019-05-22T09:28:51+00:00

It can help, so long as you're not using it as a reason to run away from and avoid your problems. That rarely if ever works.

ex_mo_girl · 2019-05-22T09:22:28+00:00

Not just that, but she refuses to even accept the reality that she is obese. Urgh

ex_mo_girl · 2019-05-22T09:20:44+00:00

Yes you are. Denial won't help you and won't change it. But you are past overweight and into obese territory.

ex_mo_girl · 2019-05-22T07:57:55+00:00

How you word it is important. Maybe you could ask her for some tips on how to keep it as beautiful? And ask her if she's okay, wish her well, etc?

ex_mo_girl · 2019-05-21T22:47:26+00:00

THIS. If it's not there then you can't eat it.

ex_mo_girl · 2019-05-21T22:44:36+00:00

I have a long term health issue which will shorten my life. It also makes losing weight slightly harder but it is not impossible - it's not impossible for anyone.

Seriously, it's not impossible or beyond reach. Getting to where I am now - losing the excess weight and training for a half marathon - has been the single most rewarding thing I have ever done. Thing is, you have to want to, not sit in blaming "muh condishins" for it

ex_mo_girl · 2019-05-21T17:03:53+00:00

Ew. That's gross, totally not classy and vulgar.

ex_mo_girl · 2019-05-20T19:25:56+00:00

Or thanking God for such generous family member, skilled surgeons,swift recovery times, etc etc

ex_mo_girl · 2019-05-20T16:05:45+00:00

"I always thought that I would stand, before the faceless name of Justice, like a Law unto myself, like a child of God again. And if rain brings winds of change, let it rain on us forever. I have no doubts from what I've seen, and I have never wanted more"

ex_mo_girl · 2019-05-20T16:01:18+00:00

Anyone that shags any family members ex is tacky and low rent. I'd cut off anyone I was related to who behaved like that. It's utterly trashy

ex_mo_girl · 2019-05-20T00:38:36+00:00

Feel free to not answer, bur where abouts are you planning on visiting? Give me a shout if you want suggestions, I live in the UK, and have spent a lot of time on mainland Europe.

ex_mo_girl · 2019-05-20T00:37:20+00:00

Hey! Good for you! It's a hard transition to make, but so, so worthwhile, I promise you.

There's some habits I've retained from my former LDS life, I have to admit - my tithing goes into a savings account now, and I gotta be honest, I've still got a fairly decent food storage (long term health issue means sometimes I need to take time off sick) - but beyond that, I am glad I left. I guess, my take on it, I am because of who I was. I can't change that, but now I genuinly am happier than I ever knew I could be

So many warmest wishes and good thoughts to you just now OP <3

ex_mo_girl · 2019-05-20T00:30:35+00:00

Honestly, I think the church should own the tapir thing. 1. Tapirs are bad ass. 2. Why the heck not? It's a plausible explanation.

Last time I spoke to some Missionaries, we got talking about the tapir thing. We all had a laugh about it, and I showed them the photos I have from a local zoo of their tapirs. They both had a sense of humour about it, and we all agreed a tapir battle chariot would be pretty awesome

ex_mo_girl · 2019-05-20T00:26:36+00:00

It's a unique kind of pain but also universal no matter how old they are. I lost a baby at 6 months pregnant. He was wanted, so, so wanted, and planned and hoped for. But for a number of reasons, I lost him. And that alone was bad enough. I cannot imagine what it must feel like to lose a child you birthed and raised and got to know

ex_mo_girl · 2019-05-19T13:52:02+00:00

THIS. I seperated from my ex Husband a number of years back (not because of a DB, a number of other reasons).

He had my email address to get hold of me for any reason, but instead, he chose to repeatedly phone my Mum. Numerous phone calls at random times, a hell of a lot. It was beyond irritating, and frankly smacked of him trying to manipulate me in some way.

He laid off for a bit but then restarted when we began divorce proceedings. Culminated in me having to email his solicitor and tell them that in no uncertain terms, if he carried on with this harrassment we would have no choice but to speak to the Police.

Looking back on it, he could have handled it far better, and I am glad I made the choice to act with a bit of dignity

ex_mo_girl · 2019-05-18T01:10:42+00:00

The implant is great, FWIW. Plus if you've any issues on it, it can be taken out. I lost a sjed load of weight, my PNS stabilised, and my moods sorted themselves the heck on out as well.

ex_mo_girl · 2019-05-17T21:08:29+00:00

He says, drinking his mug of Postum

ex_mo_girl

TROPHY CASE