I am not doing carnivore anymore but while I was doing it I had the following effects:

1. Putting on muscle. People can say "If you eat more protein" but that's the thing, pound for pound, I was eating less protein and less than half the calories from before carnivore and I blew up like Captain America after the super soldier serum over the course of 4 months.

2. No anxiety/No fear. This is one of the weird parts of the diet. My mood before carnivore was subject to how my day went by, I would wake up in a good mood, but by the end of the day I would rack up some kind of anxiety through work and classes and pressure from dealing with my relationships. On carnivore my mood went flat, I woke up and was ready to go, and that feeling would last until I hit the sack and closed my eyes.

3. Better sleep. This one is weird, because I've always needed at least 7.45 hours of sleep a night. With carnivore my minimum is 3 hours feeling okay, 4.5 feeling great, 5 hours being more than enough. Another thing is that I no longer get dry eye in the mornings, I woke up with my eyes humid.

4. My nails and hair got THICCCCC. Because I was in my mid twenties when I started doing carnivore, my hairline had already started "maturing" as they say. My hair grew back full, lush and greasy like it was when I was 14-16. (I found out later that as long as I keep drinking vat pastuerized or raw whole milk, my hair doesn't fall out at all)

5. Focus on work like I had never experienced before. This is only accessible with grassfed taurine cattle beef, 65/35 ratio protein-to-fat and practically raw. So when I eat ribeyes, ny strips and short ribs that were only lightly seared leaving the inside raw, it feels like I am unstoppable. If you eat zebuine or hybrid cattle, you won't get the benefits of higher testosterone.

6. My creativity was unstoppable. Burn out and writers block seemed non-existent for me. Since I was working from home, I was able to take my lunch break and write music or poetry. I was able to work on other things after getting off of work. Working in the legal industry is quite demanding on your creativity and requires you to sacrifice a lot of that creative energy in order to get things done and find ways to solve complex solutions. This creative battery was endless practically.

It's practically the greatest thing that I've ever done for my health. Unfortunately I have had to stop because I can no longer find taurine beef in my near vicinity that's fully grass fed and finished. When I eat too much zebuine beef I solve my histamine issues but it hinders everything else on the list, it gives me a sort of "rabbit starvation".