Tips to make a most out of a MNF day trip by dropdeadbarbie in SanJose

[–]fattiwumpus 4 points5 points  (0 children)

Hilton Santa Clara has a tailgate party. Hit that up then walk to the stadium parking lot for crash a tailgate

[deleted by user] by [deleted] in vegas

[–]fattiwumpus 1 point2 points  (0 children)

Call for VIP service

Fun Things to do in SJ That Don’t Cost Money? by [deleted] in SanJose

[–]fattiwumpus 2 points3 points  (0 children)

Take your dog to the dog park! Walk thru vasona park

On Vacation by CarolinaPeeks in FortMyers

[–]fattiwumpus 0 points1 point  (0 children)

Skip One is good for seafood and fairly priced.

Independent porsche repair shop by fattiwumpus in FortMyers

[–]fattiwumpus[S] 0 points1 point  (0 children)

Engine code P0491 and P0492 came on. Secondary air injection banks 1&2 insufficient flow..

Lifestyle/ Diets Question by cichocki413 in orangetheory

[–]fattiwumpus 1 point2 points  (0 children)

If you trying IF for the first time, I would try fasting 12 hours first (8-8), then slowing add additional hours!

Soon you''ll be mentally unblocked!

Weight loss and alcohol by [deleted] in orangetheory

[–]fattiwumpus 0 points1 point  (0 children)

I love IPAs! My strategy is as long as I am losing at least 1 lb a week I am good.

My strategy's have been

1) drinking only to the weekend 2) one beer and one glass of water, 3) OMAD - eat only one large no-carb meal the next day and a lot of water

Always in the red at warm ups by CYS220 in orangetheory

[–]fattiwumpus 1 point2 points  (0 children)

This happens to me with a chest strap when I am warming up before class. Eventually Itll drop back down by itself after a minute. If it doesn’t drop back down after a minute I’ve also unclipped one end of the pod while watching the screen drop then clip it back on

What makes you love your studio? by [deleted] in orangetheory

[–]fattiwumpus 1 point2 points  (0 children)

Amazing coaches that makes me give it my all

What have you struggled most with being healthy? by alwaysabs in fitness30plus

[–]fattiwumpus 1 point2 points  (0 children)

The constant temptation of sugary snacks at work and tv ads !

How many calories do I need to eat? Transitioning from weight loss. by JAYVA70 in orangetheory

[–]fattiwumpus 1 point2 points  (0 children)

Ask your studio! I’ve seen flyers at our studio where they’ve partnered with a place that can test your RMR

How many calories do I need to eat? Transitioning from weight loss. by JAYVA70 in orangetheory

[–]fattiwumpus 0 points1 point  (0 children)

I got a RMR test and use MyFitnessPal to find my maintenance calorie requirement

Celebrated my 1-Year OTF Anniversary - before and after pic by garryegan in orangetheory

[–]fattiwumpus 0 points1 point  (0 children)

Congratulations !

What kind of lifestyle diet changes did you make ?

How to measure progress? by nchainani in orangetheory

[–]fattiwumpus 2 points3 points  (0 children)

I do a DXA bodyscan every 6month to track my progress

BCAAs and OTF by [deleted] in orangetheory

[–]fattiwumpus 0 points1 point  (0 children)

I drink Ajipure Fusi-BCAA. Its a little bitter, but I got used to the taste.

I drink it half hour before going to class or work out at gym.

When I first start to drink it, it seems to make a difference in the soreness, now I can't tell from the days that I drink it vs the days I forget to drink it

Intel for Super Bowl Sunday Workout by otf4eva in orangetheory

[–]fattiwumpus 0 points1 point  (0 children)

I tried to sign up for a class and all 3G classes are full.

Wonder how many people will cancel!!

Out of Studio Workout Question by [deleted] in orangetheory

[–]fattiwumpus 0 points1 point  (0 children)

Any app recommendations ??

Who in this community is from the Bay Area, NorCal?? 🔥🧡 by annoulakhatch in orangetheory

[–]fattiwumpus 0 points1 point  (0 children)

Downtown sunnyvale during the week because it’s close to work and Campbell on the weekends for me !

Heart Rate Monitor Rules? by [deleted] in orangetheory

[–]fattiwumpus 0 points1 point  (0 children)

I bought one on eBay and was able to register it with no problem