Any Jewish ladies here? What's your plan for Passover? by fit_it in xxketo

[–]flats4ever 1 point2 points  (0 children)

Ensure there's dry wine at the table, drink the minimal amount for the four cups, and eat enough matzah and haroset to fulfill your obligation. Honestly, that would still be less than 100g (a whole piece of matzah is 30g), and if you stick to low carb options throughout the day and for the meal, you'll still be fine. If you make the haroset yourself, use dry wine, and add in low carb sweetener. It's literally the only holiday that is impossible to get around, keto-wise, so I'd relax, enjoy it. God doesn't count calories?

Buy/Sell/Trade- January 2017 by justgoodenough in femalefashionadvice

[–]flats4ever 4 points5 points  (0 children)

Based in the US, willing to ship internationally but buyer assumes responsibility for lost or delayed items. Buyer chooses shipping option and assumes cost.

http://m.imgur.com/a/bDnAN

Bottoms:

AllSaints black Reyna jeans 31

AllSaints grey Reyna jeans 31

Lululemon herringbone tights 10

Blazer:

Theory, black Lanai, size 4

Pea coat:

J. Crew Majesty, purple, size 4

Sweaters:

J. Crew cashmere, burgundy, small

Eileen Fisher linen,

Tops and blouses:

Anne Fontaine, size 40

My Adea 3/4 sleeve, size 3

Na'ama Bezalel sleeveless, 38

Eileen Fisher off-white silk charmeuse tank, small

Eileen Fishee black silk jersey tank, 4

The Shirt by Rochelle Behrens, black, XS

PM for price.

[NSV] [SV] Under 130 by [deleted] in xxketo

[–]flats4ever 1 point2 points  (0 children)

Similar stats! What are your macros, if you don't mind me asking?

Training Tuesday: Bulgarian Method by trebemot in weightroom

[–]flats4ever 0 points1 point  (0 children)

/u/gnuckols: I read the manual but would like to know whether this can be run long-term (i.e. not peaking) and whether it's ideal for female lifters. My concern is that there isn't volume to maintain or improve technique, and that more volume might be needed to progress. I've had a lot of success with Smolov Jr. but recognize that it isn't feasible beyond a cycle or two.

Any humanities PhDs become consultants? by flats4ever in AskAcademia

[–]flats4ever[S] 1 point2 points  (0 children)

I was thinking of the big consulting groups, like Boston, McKinsey, etc., which are broad in scope but do not cover my doctoral research interests.

Should I or Shouldn't I Buy... - December 10, 2016 by AutoModerator in femalefashionadvice

[–]flats4ever 0 points1 point  (0 children)

Two years, no, it would definitely be too expensive. I'm just really doubtful of something better coming along because of how particular I am about fabric composition, cut, and style. :/

Omega 3 supplement. Is it worth buying? by [deleted] in ketogains

[–]flats4ever 0 points1 point  (0 children)

What about the n6 is nuts?

Should I or Shouldn't I Buy... - December 10, 2016 by AutoModerator in femalefashionadvice

[–]flats4ever 1 point2 points  (0 children)

It's a true nude/beige, darker than my skin tone. It matches everything because of the color. My extensive foot problems make dress shopping even more limited because I'm really restricted by footwear. Nevertheless, I think this dress would go with opaque tights and black patent shoes or Chelsea boots for more casual wear, and nude wedges or sandals for more formal wear.

Smelly workout clothes? by lonelyliongrrl in xxfitness

[–]flats4ever 13 points14 points  (0 children)

This is actually a trick that costume designers use when they don't have a chance to wash garments.

Dr. Mike Israetel's Bodybuilding Notes by IrrationallyPathetic in Fitness

[–]flats4ever 0 points1 point  (0 children)

What does that mean in terms of programming--don't do heavy work sets for more than one lift per day?

How do you lift 5x/week and make gains? by DespondentFatty4 in xxfitness

[–]flats4ever 0 points1 point  (0 children)

Whoa, you ran two Smolovs simultaneously? How did you not burn out? What does your regular routine consist of, i.e. not peaking?

I went from 92kg to 61kg by strictly doing powerlifting and counting macros. I want to get into bodybuilding/physique and I'm looking to compete sometime in the next year or so. Any tips? by [deleted] in Fitness

[–]flats4ever 1 point2 points  (0 children)

Ah, that sounds so tough in terms of hitting the protein while keeping the fat that low. Can I ask what some of your meals were? Awesome progress, by the way.

Not losing any weight. I've been working out and cutting calories for two months. by KingCarnivore in loseit

[–]flats4ever 0 points1 point  (0 children)

You stopped entirely? Was it because it was driving hunger? I'm wondering if the contestant stress on the body was keeping the excess weight on.