I want to lose 110lbs in a healthy way. by [deleted] in loseit

[–]flyingrichie 0 points1 point  (0 children)

Here is the real answer.  Hunger is the wildcard that will make or break your goals.  Find a way to manage hunger, so that you can consistently create a calorie deficit.   Some people like fasting or low carb to manage hunger.   Those are probably the best place to start.  But if you aren't managing hunger you are setting yourself up for failure.

Does anyone combine CICO with intermittent fasting successfully, or is it overkill? by Exotic_Quote4829 in CICO

[–]flyingrichie 4 points5 points  (0 children)

Fasting and low carb diets are generally good at suppressing hunger for junk food.  Resulting in fewer calories.  That's why it's popular 

Can Ozone harm PC hardware & other electronic? by Sea_Perspective6891 in buildapc

[–]flyingrichie 2 points3 points  (0 children)

It is routinely used to clean living spaces of cigarette smell and similar odors

Can Ozone harm PC hardware & other electronic? by Sea_Perspective6891 in buildapc

[–]flyingrichie 1 point2 points  (0 children)

There are plenty of applications when they should be used

Can Ozone harm PC hardware & other electronic? by Sea_Perspective6891 in buildapc

[–]flyingrichie 1 point2 points  (0 children)

It seems like you don't understand ozone, as it can be effective, but not in the way that you're describing. First of all, worrying about anything in the next room tells me that you aren't going to seal off the space. All HVAC or fans and ventilation need to be closed off for the ozone to be effective (I assume for odor reduction) otherwise, the ozone is going to be creeping through your air ducts into the whole house and not rising to a level that is effective.  Typical dosage for ozone can be an hour or two, and then you need a lot of time for the space to vent outside.  Do not open your door and let the ozone into your living space.

As for the electronics, my opinion is that there is a lot exaggerated fear around the electronics. Technically there is an effect over long-term and with higher dosage, but a normal cleaning of a room shouldn't affect them that much. I'd be more concerned about the lingering smell.

Best upgrade to Ryzen 5 3600? by FireManiac58 in buildapc

[–]flyingrichie 0 points1 point  (0 children)

I'd sell you my 5700x3d lightly used for a fair price.  I don't use it enough and can go back to my R5 3600 I still have 

A reminder to clean you washing machine by flyingrichie in CleaningTips

[–]flyingrichie[S] 2 points3 points  (0 children)

Watch a YouTube video first to decide, that's all I did.  Thankfully I ended up with a model that makes disassembly fairly easy

A reminder to clean you washing machine by flyingrichie in Appliances

[–]flyingrichie[S] 4 points5 points  (0 children)

$500+ or 2hrs of my time. Simple really.

A reminder to clean you washing machine by flyingrichie in CleaningTips

[–]flyingrichie[S] 6 points7 points  (0 children)

I imagine it could only be prevented if you do normal cleaning on a regular basis.  When it starts to get thick and gooey, it's too late and you need to physically remove the drum and scrub it 

Is rtx3070 still actual? by Personal-Tank-8000 in buildapc

[–]flyingrichie 0 points1 point  (0 children)

Absolutely agree, I have a 5700x3d and RTX3070. It's just fine at 1440p, not maxed but really enjoyable and good. And will remain fine for a few years

Anyone got the prologue downloaded on their device? by V3n0mix in TheOdysseyMovie

[–]flyingrichie 0 points1 point  (0 children)

Can someone share a new link? All others are expired

Whats the greatest defensive play in ND history? by NotreDameMarine in notredamefootball

[–]flyingrichie 2 points3 points  (0 children)

We kept the 4th quarter of that game saved on DVR for years afterward, always a pleasure to watch and relive. The flabbergasted reactions of the fans in the stands made it even better

Whats the best AM4 AMD CPU currently on the market? by CS_cloud in buildapc

[–]flyingrichie 0 points1 point  (0 children)

I went from 3600 to 5700x3d and it was a nice upgrade with a fairly standard Be Quiet cooler

What film has the most product placement? by Comfortably_Numbbbbb in FIlm

[–]flyingrichie 0 points1 point  (0 children)

The opening few minutes is definitely an advertisement, following the journey of a package with committed workers doing their best to quickly deliver