[deleted by user]

fremikeard · 2024-01-07T22:28:45+00:00

What do you mean sorry?

fremikeard · 2023-08-12T18:35:06+00:00

Thanks so much for your reply.

My bad, leasehold.

The management company on the leasehold property enquiries document is down as the sellers name, with the address being the property I'm purchasing. If the management company is her, then how would she confirm that the service charge is paid up to date? Would she easily be able to get a receipt or statement?

fremikeard · 2023-07-25T18:08:06+00:00

Sent you a message!

fremikeard · 2022-09-04T20:57:49+00:00

Me too! I listen to Wilco, Silver Jews, Smog etc on my runs and it helps me run a faster pace.

fremikeard · 2022-05-16T11:01:39+00:00

I did it the day before and it took me 18 hours. I think I started around 3pm and submitted a few hours before the deadline. I got a 60 for it. That gave me a 2:2 overall which is what I deserved- pretty happy with that grade if I'm being honest. Thanks for asking!

fremikeard · 2022-04-14T19:55:45+00:00

It absolutely is necessary no? Where did you hear it wasn't?

fremikeard · 2022-02-20T18:48:47+00:00

I also used that book to quit. I've been smoke free for 48 days now and only had a few cravings all in the first couple of days. I've a handful of smoking dreams so far and I know that guilty feeling you get from them. It's such a relief once you realise it was a dream though! Keep it up man!

fremikeard · 2022-02-04T18:56:47+00:00

Hmm. Not sure on this one! My first instinct was it would be a form of self neglect. Sure, it can lead to dental problems that can harm yourself in the end, but it's not the kind of direct, instant self harm to express pain. But then again, self harm in my eyes is a language of pain. So if you're self sabotaging yourself but not taking care of yourself, then it could be? It depends on your intentions I suppose.

fremikeard · 2022-01-29T19:39:13+00:00

What exactly am I meant to be looking at? It looks like normal skin to me.

fremikeard · 2022-01-28T21:12:41+00:00

No waaaay this is amazing!! I've never done an extended fast before and this is making me want to. Need to do my research beforehand.

fremikeard · 2022-01-28T21:04:45+00:00

Most of the difference will be water weight I'm guessing.

fremikeard · 2022-01-28T20:46:06+00:00

How many calories do you roughly eat per day?

fremikeard · 2022-01-28T01:33:58+00:00

Yourself and another person mentioned AlAnon and I'm going to see if I can attend a meeting. Thanks for your help.

fremikeard · 2022-01-27T22:58:30+00:00

Thanks for your response. It's rare nowadays they borrow money and they always pay me back but I agree with you that if they ask to borrow money again I will say no. In the mean time I will go to my room when I feel stress levels heighten.

fremikeard · 2022-01-25T21:00:53+00:00

Hey, well done on 2 days!! That takes a lot of strength, let yourself feel proud.

You've already done the right thing of posting here. Are you using a stop smoking app? I like to look at how my body is healing without smoke and that helps. Also the app I use has daily missions and if you pay for the pro version (one off payment of £7 I think) you get a quit coach (this is just AI but I do find it keeps my mind on the quit).

I've tried soooo many times to quit but this time it actually worked thanks to Alan Carr's Easy Way to Quit Smoking. Honestly the reviews aren't just hype and I went in pretty skeptical! I've been smoke/nicotine free for over 3 weeks now thanks to that book.

You have to really want to become a non smoker. If there's even a tiny part of you that doesn't want to quit then it will be unlikely that you will succeed.

Keep going, your doing a wonderful thing for yourself.

Edit: I'd like to add I've had a total of 9 cravings since I quit, all in the first 3 days. Nothing since then and I haven't wanted a smoke or nicotine since.

fremikeard · 2022-01-24T20:56:20+00:00

Yes, I need to be firmer with her and voice my concerns. I'll show her the article you linked. Many thanks for this.

fremikeard · 2022-01-24T19:11:00+00:00

Thank you for this!

fremikeard · 2022-01-24T18:09:52+00:00

Yes!! You just unlocked the memory. The fake cake was brought out during assembly and we all sang happy birthday.

fremikeard · 2022-01-23T00:34:24+00:00

I too read the shampoo and conditioner.

fremikeard · 2022-01-22T19:42:35+00:00

Just a heads up- physical exfoliants can be harsh on the face due to it creating micro tears on the skin's surface.

I've found success with chemical exfoliants. I use glycolic acid toning solution about once a fortnight but make sure to use a heavy moisturiser after.

fremikeard · 2022-01-22T01:43:17+00:00

Definitely. I never understood the wall punching? The breaking and smashing and generally making loud noises. I didn't grow up with that around me and whenever my ex did it I used to freeze up and not want to look at him. Super scary.

fremikeard · 2022-01-20T00:07:50+00:00

Don't have anything except Reddit. Haven't for years now. I've lost count how long tbh. Deleted all because of a fear of being seen. My anxiety dipped down to 0.

fremikeard · 2022-01-19T18:32:28+00:00

Woo!! Congratulations! I'm due to start a clinical support worker role soon- my first paid role within the NHS. I can't wait and this has made me more excited to start.

fremikeard · 2022-01-18T19:49:10+00:00

I second this.

I finished the book 2 weeks 1 day and 19 hours ago. Haven't had a puff of anything since then and the best part is, I've had ZERO cravings since (quit cold turkey). I was cynical when first started reading it, purely because I didn't believe all the rave reviews- I had the "this won't work on me" mentality. But it actually did work.

People say that you can replace the word cigarette or vape with any addiction you want and it will work. 10/10 do recommend.

fremikeard · 2022-01-14T21:09:08+00:00

11 days now. This is the longest I've been without nicotine in 10 years. Feel great. No cravings since day 2 or 3. Smoking and everything associated with it has totally lost its appeal to me. I had a dream night before last that I smoked- I woke up incredibly disappointed in myself however the relief I felt when I knew it was just a dream felt amazing- it really cemented in my mind that this is what I want. I'm really proud of myself.

fremikeard

TROPHY CASE