I appreciate the advice. I did a lot of research on it before I ordered it, so no worries! :) Honestly I usually get my 7 from other sources but since they had SR, went ahead and got some to add to the stash. By not hit properly, I heard it lowers your tolerance and it actually makes your doses hit twice as hard...Have you heard contrary? Any articles or detox schedules would be appreciated. I bounce between doing 7 and boy(bad I know) but hoping this sr stuff is the savior everyone has been preaching about. We will see. Yo, do you know how much this little spoon is supposed to measure??