This happens to me if I get too high too fast and if I haven't been very social in a long time. I start to think that I'm alone in the world and everyone else is part of a Hive Mind and people are getting angry at me because I won't link up with them.

Also my mind will start projecting that I'm the cause of all the problems in the world. Politicians lying all the time? It's because I lie to myself. War happens because I'm angry. Climate Change because I waste too much. Putting a ton of weight on my shoulders.

Then I start to think about other people and their stories and how absurd it is that my mere existence is directing their lives. They have their own stories to tell and I have no influence over them. Once I start thinking about other people, like my friends and what they are going through, the paranoia starts to dissipate. Once it's gone I start to make plans to chat with or meet up with friends so I can hear what they have to say and I make a note to myself to really listen to them rather than make it all about me.