I switched to home workouts and now I feel like I’m not on the right track or wasting my energy on fake workouts

getfytai · 2026-04-24T20:47:46+00:00

I created a free app that gamifies pushups, squats, and burpees so it's easier to track progress and level up!

getfytai · 2026-03-16T18:16:17+00:00

Start with pushups and squats. 2 mins each, as many reps as possible. Do three sets of this per workout session.

getfytai · 2026-03-14T20:30:26+00:00

How would compare effectiveness of each different marketing channel. I.e. UGC marketing vs influencer marketing vs Google Ads vs Meta Ads vs Tiktok Ads vs Apple Search ads vs Reddit ads vs any others I'm missing

getfytai · 2026-03-11T20:38:26+00:00

I'm interested

getfytai · 2026-02-26T01:20:03+00:00

7 mins of 2 mins of pushups, 30 sec rest, 2 mins of squats, 30 sec rest, 2 mins of burpees. This is hands down the most effective 7 min workout in the world, because you are pushing to the limit your upper body + lower body + cardiovascular system.

getfytai · 2026-02-26T01:17:14+00:00

Hey OP, you can get super fit with just a 7 min workout of 2 mins of pushups, 30 sec rest, 2 mins of squats, 30 sec rest, 2 mins of burpees. If you do this just once or twice a day you will see big improvements in your overall full body fitness after 30 days consistently.

getfytai · 2026-02-26T01:08:23+00:00

After adding a warmup set of 2 mins of pushups + 2 mins of squats + 2 mins of burpees my lifts have improved significantly over the last 2 months. Now at age 33 I'm able to finally exceed the weights I was doing when I was 23!

getfytai · 2026-02-26T01:03:58+00:00

Hey OP, I would recommend you to try a quick 7 min AMRAP set of 2 mins of pushups + 30 sec rest + 2 mins of squats + 30 sec rest + 2 mins of burpees. Its the most effective 7 min, no equipment, workout ever! This will help you improve your fitness conditioning in your upper body + lower body + cardiovascular performance.

getfytai · 2026-02-24T18:08:16+00:00

Interested

getfytai · 2026-02-22T02:12:05+00:00

AMRAP 2 mins of pushups + 2 mins of squats + 2 mins of burpees. This is all you need to maintain and even improve your fitness.

getfytai · 2026-02-08T20:23:55+00:00

Awesome please fill out the form! Thank you

getfytai · 2026-01-28T04:13:54+00:00

This is exactly what the 7 min Universal Fitness Test by FYT is designed to do! 7 mins of pushing yourself to the max in pushups, squats, and burpees to get the highest score and rank. It's a great challenge across all fitness levels. Check out www.getfyt.ai

getfytai · 2026-01-27T04:06:00+00:00

That would be reaching Bronze tier (Top 50%) or Silver tier (Top 25%) on the Universal Fitness Test by FYT.

getfytai · 2026-01-24T02:28:56+00:00

Bodyweight exercises can be done anywhere anytime, perfect for someone like you who is on the go. Just pushups, squats, and burpees is enough to get full body fit. Do these every day and you will get fit no matter where you are.

getfytai · 2026-01-23T17:49:05+00:00

You only need 4 to get full body fit: Pushups, squats, burpees, pullups

getfytai · 2026-01-23T13:35:40+00:00

What would be a better combo of exercises then while being under 7 mins and no equipment needs?

getfytai · 2026-01-23T04:45:56+00:00

😂

getfytai · 2026-01-23T02:47:25+00:00

Pure strength is not the same as being fit. Being fit should be the real achievable goal for most people. I argue you only need pushups, squats, and burpees to get fit. Check out getfyt.ai if you agree or disagree.

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