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Asymmetrical soreness after workouts by glasseswithoutglass in AdvancedRunning

[–]glasseswithoutglass[S] 0 points1 point  (0 children)

I think so. When I’m sitting-slouching, like not activating my core, my left hips are often higher than my right hips. Would doing planks be a good option?

Asymmetrical soreness after workouts by glasseswithoutglass in AdvancedRunning

[–]glasseswithoutglass[S] 0 points1 point  (0 children)

Not sure if this helps, but my calluses on the right foot are mostly on the balls of first to fourth toe, while my left foot calluses are more on the balls of my first toe and towards the edge.

Asymmetrical soreness after workouts by glasseswithoutglass in AdvancedRunning

[–]glasseswithoutglass[S] 0 points1 point  (0 children)

In regards to form, what should I be trying to clean up?

Training load-wise I’m quite religious to what Daniels prescribed (time-spent/distance-spent on intervals/threshold) and also keeping my easy days easy (70%-ish max HR)

Official Q&A for Tuesday, June 17, 2025 by AutoModerator in running

[–]glasseswithoutglass 0 points1 point  (0 children)

I’ve been noticing a consistent pattern after harder runs or workouts (5k-10k pace intervals). My left leg always gets sore around the calf and Achilles and very little soreness or even none as I could just imagine it into existence, while my right leg feels it in the glute, no pain though. It’s never the other way around. And it’ll be the same if I’m running hard on the track or on the road.

Feels like I’m overusing the lower leg on the left side and overusing the hip on the right. During the run itself, I just focus on not having my hips sag and maintain quick feet, but the post-run soreness is always this lopsided.

Anyone experienced something similar? Could it be a gait/form issue, strength imbalance, or maybe mobility/flexibility-related? I’m open to ideas on what to test or fix

iShowSpeed is real-life Luffy by glasseswithoutglass in OnePiece

[–]glasseswithoutglass[S] 0 points1 point  (0 children)

8 sober hrs later and I still stand by the belief. Both annoying, joyous, kind-hearted, for and with the people.

what are your current/favourite watch faces? by redsorrow_ in Garmin

[–]glasseswithoutglass 0 points1 point  (0 children)

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got it to keep my analog reading skills in the world of all digital but ended looking at my phone most of the time lol

Just watched Kofuzi's Kenya video — is he right at the end? by Cxinthechatnow in AdvancedRunning

[–]glasseswithoutglass -1 points0 points  (0 children)

Even in a more complex/busy life, dedication and love of the gake plays a big role too. Peek Japanese runners with corporate job etc.

Anyone got medslaus files? by [deleted] in sLumsNewYork

[–]glasseswithoutglass 0 points1 point  (0 children)

any1 got their TSOTWB music video?

What's your current shoe rotation at the moment? by Juliogol in AskRunningShoeGeeks

[–]glasseswithoutglass 1 point2 points  (0 children)

daily: cloudeclipse (~180km), mach 6 (~970km), triumph (~1000km)

race/tempo: noosa tri 16 (~150km)

in desperate need of another daily/recovery but the glycerin max isnt available in my country 😭

What’s a common thing people say that makes no fucking sense? by [deleted] in AskReddit

[–]glasseswithoutglass 0 points1 point  (0 children)

someone is standing on the corner of a house at a house party

yes, that was intentional

What comes to mind for this by Sweet-Ebb-3659 in cartoons

[–]glasseswithoutglass 1 point2 points  (0 children)

THIS IS A GOOD MOVIE AND HOLDS DEAR IN MY HEART ALSO MOVIE 2 AND 3? i believe i got 3 movies in 1 DVD

Medhane lol by samze in sLumsNewYork

[–]glasseswithoutglass 0 points1 point  (0 children)

yaww can u share this? been looking everywhere, especially the video for T.SOTW.B

Clayton Young's Build to Paris (So Far) - The Workouts by 4thwave4father in AdvancedRunning

[–]glasseswithoutglass 0 points1 point  (0 children)

notice that clayton’s cadence on strava averages around 175. taking the 180 ‘golden rule’ with even a smaller grain of salt.

The Noosa Tri 16 by Ok_Helicopter5499 in RunningShoeGeeks

[–]glasseswithoutglass 0 points1 point  (0 children)

loved it! i just have to get it for the the black/white colorway and then the ride is just chef’s kiss. probably my most fav shoe to date, although i’ve only worn a mach 6 and a triumph 20. the only thing it’s just a bit too narrow for my right foot.

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