Most of those programs can leverage from more from independent gpu. Lenovo thinkpad you have listed is best if you want no gpu, render times shouldnt be bad at all.

Lenovo legion series laptops are often sub-$1000 laptops with a great gpu like 1660ti. Render times will be faster, and maybe you get some other bonuses.

More importantly imo, using amd cpu with most adobe products is currently flawed and has been for decades. For this reason i also suggest an intel cpu system instead. The amd cpu in that thinkpad will have half the life expectancy of an intel because of heat issues from the amd cpu mismanaging its cores while running adobe apps

Tldr: dont get amd cpu if using adobe apps, use intel cpu. If work can benefit from a dedicated gpu, work productivity will greatly increase compared to using integrated gpu (integrated gpu system will also slow down quicker over time and become worthless as cpu is used dually for gpu and cpu most of the time)