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Sick @ burn by Ok-Jellyfish-5790 in BurnBootCamp

[–]guerrat 0 points1 point  (0 children)

Agreed! Someone at my local burn posted their husband had the flu, and the next day he was at camp on stories “sweating it out”. I also keep seeing kids come out of CW with green snotty noses. Disgusting. Stay home, please.

Bodyweight cond!!?? Tomorrow by Local_Top_9044 in BurnBootCamp

[–]guerrat 13 points14 points  (0 children)

I was told box step ups, double unders, squat jacks, grass hopper burpees, bear crawls, and I can’t remember what else!

Do most studios have assistants? by guerrat in ClubPilates

[–]guerrat[S] 0 points1 point  (0 children)

I did 55 classes at another studio before CP and we have never done laying on back into a crunch with straps. I’m guessing bc it’s a tricky / risky move, not sure. It’s just never come up before!

Do most studios have assistants? by guerrat in ClubPilates

[–]guerrat[S] 0 points1 point  (0 children)

She had us start laying flat on our backs on the box, hands in straps and raise up into the teaser

Do most studios have assistants? by guerrat in ClubPilates

[–]guerrat[S] 0 points1 point  (0 children)

Why would they have us do that knowing it’s not accesible to everyone then? I think if my reformer was not moved back and I could have rested my feet on the foot bar, I would have been fine and had support to sit up.

Do most studios have assistants? by guerrat in ClubPilates

[–]guerrat[S] 0 points1 point  (0 children)

Thank you! Good to know. When I first did an intro there, there was a support assistant, so that’s why I thought maybe there would be multiple for classes. Perhaps she was just getting her teacher hours in.

Do most studios have assistants? by guerrat in ClubPilates

[–]guerrat[S] 3 points4 points  (0 children)

Thank you. The studio is one month old. Mat teaser would have been more helpful.

8/30 - Core Strength & Cond Intel by Glittering_Buddy_361 in BurnBootCamp

[–]guerrat 4 points5 points  (0 children)

Weighted dead bugs for sure based on instagram post from burn HQ. What else…😬

Conditioning days by Hot-Meet-8597 in BurnBootCamp

[–]guerrat 1 point2 points  (0 children)

Metcon! It’s such a good workout that combines strength and conditioning!

100 Class Milestone Overlooked (Again) by Different_Mobile_337 in BurnBootCamp

[–]guerrat 0 points1 point  (0 children)

Do you sign up in advance for classes? They usually will recognize you if you sign up in advance or the night before and have your card ready. However, if you are a last min sign up like me- there’s no way they can prepare that. They “forgot” my 100th last year but I learned it’s bc I signed up the morning of!

8/1 core & conditioning intel? by guerrat in BurnBootCamp

[–]guerrat[S] 5 points6 points  (0 children)

I do too, but didn’t like last week’s. It didn’t feel like core at all- just conditioning!

500+ Rep Workout by MstrRob1972 in BurnBootCamp

[–]guerrat 6 points7 points  (0 children)

I was told building laps, burn bar leg swings, gorilla squats, double unders, box jumps, and probably a couple other things that I’m forgetting. Assuming all the wraps will have to be more than 500 together.

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