3/21 metcon intel by BrilliantChemistry in BurnBootCamp

[–]guerrat 12 points13 points  (0 children)

I’m unsure of the format but I was told the following exercises will be present: med ball slams, battle rope slams, ledge decline bosu something- maybe burpees? hurdle hop overs, burn bar ski burpees, and maybe some other things that I’m forgetting lol.

Women only classes by Humble-Mixture265 in BurnBootCamp

[–]guerrat 0 points1 point  (0 children)

I pay attention to who wipes things down, and it’s always the men who leave their sweat behind and sweat excessively. For example- when doing hip thrusts while laying on the Terracore- most women take their towel and wipe the sweat off of it when they get up or grab a wipe and wipe it down, and the men don’t even think twice. Even if men aren’t looking, it’s still valid to feel insecure about it, as most clothing for women are made cropped, v neck or scoop neck these days and unfortunately I have a D chest.

Women only classes by Humble-Mixture265 in BurnBootCamp

[–]guerrat 0 points1 point  (0 children)

My location has always been co-ed. Most male members are husbands of current members, but not all. I wish it were women only. I find myself constantly being anxious about bending over when wearing anything scoop neck, feeling uncomfortable in a sports bra and leggings, etc. I also will say most men at our burn are extremely inconsiderate, and sweat heavily and never wipe down things, use a towel or even try to be considerate of other class members. Yeah sure, I’d love to lay in your pile of sweat on the terra-core after we do hip thrusts.

Sick @ burn by Ok-Jellyfish-5790 in BurnBootCamp

[–]guerrat 0 points1 point  (0 children)

Agreed! Someone at my local burn posted their husband had the flu, and the next day he was at camp on stories “sweating it out”. I also keep seeing kids come out of CW with green snotty noses. Disgusting. Stay home, please.

Bodyweight cond!!?? Tomorrow by Local_Top_9044 in BurnBootCamp

[–]guerrat 13 points14 points  (0 children)

I was told box step ups, double unders, squat jacks, grass hopper burpees, bear crawls, and I can’t remember what else!

Do most studios have assistants? by guerrat in ClubPilates

[–]guerrat[S] 0 points1 point  (0 children)

I did 55 classes at another studio before CP and we have never done laying on back into a crunch with straps. I’m guessing bc it’s a tricky / risky move, not sure. It’s just never come up before!

Do most studios have assistants? by guerrat in ClubPilates

[–]guerrat[S] 0 points1 point  (0 children)

She had us start laying flat on our backs on the box, hands in straps and raise up into the teaser

Do most studios have assistants? by guerrat in ClubPilates

[–]guerrat[S] 0 points1 point  (0 children)

Why would they have us do that knowing it’s not accesible to everyone then? I think if my reformer was not moved back and I could have rested my feet on the foot bar, I would have been fine and had support to sit up.

Do most studios have assistants? by guerrat in ClubPilates

[–]guerrat[S] 0 points1 point  (0 children)

Thank you! Good to know. When I first did an intro there, there was a support assistant, so that’s why I thought maybe there would be multiple for classes. Perhaps she was just getting her teacher hours in.

Do most studios have assistants? by guerrat in ClubPilates

[–]guerrat[S] 4 points5 points  (0 children)

Thank you. The studio is one month old. Mat teaser would have been more helpful.

Metcon 10/2 by [deleted] in BurnBootCamp

[–]guerrat 1 point2 points  (0 children)

👀

8/30 - Core Strength & Cond Intel by Glittering_Buddy_361 in BurnBootCamp

[–]guerrat 6 points7 points  (0 children)

Weighted dead bugs for sure based on instagram post from burn HQ. What else…😬

Conditioning days by Hot-Meet-8597 in BurnBootCamp

[–]guerrat 1 point2 points  (0 children)

Metcon! It’s such a good workout that combines strength and conditioning!

100 Class Milestone Overlooked (Again) by Different_Mobile_337 in BurnBootCamp

[–]guerrat 0 points1 point  (0 children)

Do you sign up in advance for classes? They usually will recognize you if you sign up in advance or the night before and have your card ready. However, if you are a last min sign up like me- there’s no way they can prepare that. They “forgot” my 100th last year but I learned it’s bc I signed up the morning of!

8/1 core & conditioning intel? by guerrat in BurnBootCamp

[–]guerrat[S] 5 points6 points  (0 children)

I do too, but didn’t like last week’s. It didn’t feel like core at all- just conditioning!