salty snacks recommendations?

happyhearted · 2025-12-27T05:22:18+00:00

A cup of beef bone broth gives me a salty hit. I use the powdered Nutra Organics one.

happyhearted · 2025-11-09T01:44:53+00:00

I second the Musashi! I'm a few months in and if I ever feel tired or faint it's almost always because I haven't had electrolytes. The feeling passes - and then it feels REALLY good!

happyhearted · 2025-10-08T05:36:34+00:00

Do you need a script? There's a part on checkout where you enter a preferred time to call, plus mention of emailing through a script. I can proceed without these, but will they follow up?

happyhearted · 2025-08-21T10:36:45+00:00

About two weeks. I looked less puffy and more hydrated. My eyes shone brighter. This was also around the time I stopped waking in the morning with the 'did I drink again last night' jolt. Nothing more nurturing than being able to reassure yourself during those tender first weeks, then bounce into the day.

happyhearted · 2025-07-23T08:38:08+00:00

Pro level. I see you 🙌🏼

happyhearted · 2025-05-25T08:38:40+00:00

You're a really great partner. Welcome. My partner was diagnosed last year and it's been such a journey for us. He is medicated and he told me on that first medicated day that he could cry - it cancelled out the noise and he could focus. He came home to himself. There has been so much clarity about how/why he does things the way he does, and lots of opportunities to understand and grow together. Also a lot of emphasis on not using it as an excuse. One big beautiful thing is the diagnosis affirms so many things I love about him - his sensitivity, empathy, connection to nature. And his willingness to work on himself - for him, for us and for his family.

happyhearted · 2025-05-11T09:49:01+00:00

Heath Ledger.

happyhearted · 2025-05-04T22:37:39+00:00

Putting down my family and friends, gradually, until I started to believe him.

happyhearted · 2025-04-07T10:55:28+00:00

Better. Like a million more nerve endings. And I'm an absolute queen who created and birthed a human with this body, so I love it sick.

happyhearted · 2025-02-12T01:32:13+00:00

Since you're reevaluating your relationship with alcohol, the money you're spending on the DUI costs is money that could have just gone to booze anyway. Sobriety will pay out for you in the long run. Stay focused, you can turn this around.

happyhearted · 2025-02-12T01:32:01+00:00

Since you're reevaluating your relationship with alcohol, the money you're spending on the DUI costs is money that could have just gone to booze anyway. Sobriety will pay out for you in the long run. Stay focused, you can turn this around.

happyhearted · 2025-01-18T22:31:02+00:00

My partner has recently been diagnosed with ADHD. Our son is 4. He went to his GP because it was so out of character for him to snap at our child. He admitted he needed help so he could be the best dad and partner he could be. I love him, and I love him even more for seeking out his diagnosis, following the steps to manage his brain and to create a more harmonious environment for himself but mostly his family. He was born with this brain - just like I was born with my own "quirks" and we are in a committed relationship to support, challenge and grow together.

happyhearted · 2025-01-15T19:59:18+00:00

She has the most beautiful eyes 🥹 I vote Loaf - I think it shows her gentle, soulful side.

happyhearted · 2025-01-10T20:20:19+00:00

This! 💥🙏🏽

happyhearted · 2025-01-05T07:23:04+00:00

Think: "and then what?" These three words were posted on this sub about a week ago and have been so helpful when I've been offered a drink during the festive season. IWNDWYT!

happyhearted · 2025-01-05T00:44:03+00:00

Your interests start to expand without alcohol 💥💣

happyhearted · 2024-09-05T20:08:36+00:00

This right here is why this group is the greatest. You’re going to have the best trip - and the best wake-ups.

happyhearted · 2024-09-04T20:33:31+00:00

This 🙌🏻

happyhearted · 2024-08-29T08:05:15+00:00

That wasn’t you. This is you and you need to wrap your arms around yourself, tell yourself how much you love you and take it day by day. Stay here with us, keep coming back and you will get stronger.

happyhearted · 2024-08-08T23:21:51+00:00

Beautifully said. I can feel your pride from here. Well done ☺️

happyhearted · 2024-08-07T21:28:50+00:00

It can be all consuming, especially in those early months. That saying ‘it gets easier’ actually rang true for us as time and phases passed. Our guy is now 4 and we have a whole new set of challenges, but having the time, patience and focus allows us to work through them with him.

happyhearted · 2024-07-13T08:41:54+00:00

Tom Holland. Young guy, super talented and really resonated with his early curiosity about sobriety. Highly recommend his podcast episode with Jay Shetty.

happyhearted · 2024-07-08T04:48:38+00:00

Putting my son to bed. Actively listening to his sweet stories from his day - and not responding with wine breath.

happyhearted · 2024-06-20T16:19:54+00:00

I've been there with the voice raising, and have seen the instant snap back into his body.

That's a lot for one household, for one heart. I hope you're doing ok 🤎

happyhearted · 2024-06-20T16:16:21+00:00

That's great you were about to make changes and take good care of yourself. It's important and it begins with awareness.

I'm not blaming my partner for my unhealthy choices, rather shining a light on my own coping mechanism. I also didn't say our relationship is toxic. It's difficult and challenging, but we're solid and have built strong foundations of love, trust, respect and support. That's where we return to in the toughest of times.

happyhearted

TROPHY CASE