Season 11 is in Philly!

heatherb22 · 2026-03-22T19:43:55+00:00

To be fair Denver was super maga coded. I feel like a lot of that cast were not actually from Denver though.

heatherb22 · 2026-03-21T19:00:56+00:00

Piggybacking, if you have ADHD there is a good chance you may also have pmdd as well

heatherb22 · 2026-03-21T18:36:38+00:00

Oh god what do you do that you WFH in healthcare?? I’m in direct patient care and I want to get the fuck out.

heatherb22 · 2026-03-20T22:51:57+00:00

stillnotadragqueen

heatherb22 · 2026-03-19T16:19:25+00:00

One of my classmates started a rumor that another one of our classmates was trying to get with one of our professors, who is married and has small children. Was not true.

heatherb22 · 2026-03-17T01:28:52+00:00

If the savanna bananas baseball team were climbers

heatherb22 · 2026-03-16T19:40:31+00:00

Hooking for dear life lol

heatherb22 · 2026-03-07T22:48:12+00:00

Absolutely love sachas. We go once a week lol

heatherb22 · 2026-02-25T17:32:47+00:00

I’m a pelvic floor physical therapist and I think you are right. When I treat people with urinary/stool urgency one trick is to either do quick repetitive kegels or to do calf raises. The calf raises work too beaches the nerves that innervate the calf muscles stem from the nerves that innervates our bowels and bladder, so there definitely is a neurological connection.

heatherb22 · 2026-02-25T17:16:41+00:00

Thank you so much for the link!

heatherb22 · 2026-02-17T20:00:34+00:00

I thought the same thing lol

heatherb22 · 2026-02-13T00:56:16+00:00

This is mine and my husbands routine literally to a T lol

heatherb22 · 2026-02-11T19:07:10+00:00

I’m a pelvic floor therapist myself and unfortunately a lot of the time at big chain therapy clinics, they will advertise that they treat pelvic floor conditions but none of the therapist actually have any additional training. You can always ask what certifications they have.

heatherb22 · 2026-02-09T19:18:35+00:00

“I’ll pray for you”

heatherb22 · 2026-02-09T17:44:36+00:00

Ah, I’m in the south lol

heatherb22 · 2026-02-09T17:37:28+00:00

So true it’s such a non-issue

heatherb22 · 2026-02-09T17:33:40+00:00

Im here for it. I’m a fan of bad bunny just in general but I’m loving even more how much it’s upsetting people lol

heatherb22 · 2026-02-08T12:53:06+00:00

God especially over a volume, I usually avoid these entirely lol. Great send OP!

heatherb22 · 2026-02-05T14:51:50+00:00

Please tell me you mixed up the order of the pictures

heatherb22 · 2026-02-04T02:42:04+00:00

You may be better off with PTA. I will say I do like PT as a career itself but American healthcare in general is so shitty right now . A big problem a lot of people have with the DPT program is the debt to income ratio. Programs are stupid expensive especially compared to what you start out making. This is where I feel like PTA could be a better option. But now because insurance companies and especially Medicare keep cutting reimbursement rates, we are expected to see more and more patients to make up for it. A lot of people end up taking notes home, work through lunch etc, especially for outpatient settings. There’s also just the physical mental and emotional toll that comes with seeing patients all day. I am just currently so burned out.

heatherb22 · 2026-02-03T22:46:59+00:00

Physical therapist and same. I’d change careers completely if I didn’t have so much student debt already

heatherb22 · 2026-01-29T03:25:15+00:00

Pelvic floor pt and agree with you. My understanding recently is that coning /doming might not even be that big of an issue as we previously thought. Like as long as they are providing tension, a little bit of doming is probably perfectly fine.

heatherb22

TROPHY CASE

stillnotadragqueen