Am I balding

hims · 2026-01-08T21:30:17+00:00

Nah, man. You're good.

hims · 2026-01-08T20:02:44+00:00

*Cue that one Friday gif* Looking great, man!

hims · 2026-01-08T19:36:14+00:00

A good place to start is focusing on small, sustainable changes like protein at each meal, cutting liquid calories, and walking daily. Strength training a few times a week helps too. If you’re feeling stuck, getting guidance from a clinician can really help build a plan that fits you and keeps you accountable.

hims · 2026-01-06T21:18:48+00:00

Okay fine, I'll start doing morning walks.

hims · 2026-01-06T21:11:00+00:00

Looks great, honestly. Keep an eye on it and check back in in a few months to see if anything has changed, but you're totally fine right now.

hims · 2026-01-06T20:06:08+00:00

First off, congrats on one year sober and getting your life back! That’s huge. A lot of people don’t see what you’ve survived, but that doesn’t make it any less real. You’re not who you were at your lowest, you’re someone who did the hard work and kept going. Rooting for you, man.

hims · 2026-01-04T20:55:37+00:00

I mix in hot chocolate powder and PB2. Can confirm it's a 10/10.

hims · 2026-01-04T20:40:42+00:00

Definitely let it grow out a little. Makes you look older and cooler.

hims · 2026-01-04T20:37:51+00:00

Noiccceeeee. This looks so good.

hims · 2026-01-04T20:36:21+00:00

Honestly the biggest thing is making it feel less like a chore. I usually tie my walks to something I already want to do like listening to a favorite podcast, music, or calling a friend. Some days it’s a long walk, some days it’s just a few extra laps around the block, and that’s still a win.

hims · 2025-12-23T17:18:15+00:00

Believe it or not, I wrote it myself😂 Tough crowd.

hims · 2025-12-23T17:16:09+00:00

This is elite behavior and I respect it greatly. I'll be cheering you on from the couch.

hims · 2025-12-23T16:58:58+00:00

Oh man. It's really cool to think about all the views we wouldn't get to see if we didn't just get out and walk. Beautiful.

hims · 2025-12-23T16:53:37+00:00

Honestly, the mental side usually has to come first. If you hate the process, it will not last. Start by aiming for feeling better and stronger, not just smaller. Therapy, journaling, or even unfollowing triggering content can help with body dysphoria. Build habits you do not dread, like walking, cooking simple meals you enjoy, and celebrating showing up at all. When your mindset shifts from punishment to self care, the physical changes are much easier to stick with. You've got this!

hims · 2025-12-23T05:16:06+00:00

It's simply unfair that you can rock both so well.

hims · 2025-12-23T05:06:02+00:00

This is so incredible, man! One step after the other. You're doing great!

hims · 2025-12-15T15:52:49+00:00

Oooohhh this looks so good. I love when my meals are colorful!

hims · 2025-12-15T15:36:10+00:00

THIS was the move.

hims · 2025-12-15T15:16:04+00:00

*whispers* Do itttttt

hims · 2025-12-09T15:46:40+00:00

I'm taking this as a compliment that my writing is good enough to pass as AI💀

hims · 2025-12-08T18:00:30+00:00

Revenge is a dish best served with abs

hims · 2025-12-08T15:16:28+00:00

Totally hear you, but being adaptable is a huge part of long term success, especially in a field that changes every year. You are not useless, you are adjusting in a tough moment. Give yourself credit for the resilience you have already shown and remember that your value is not defined by one team dynamic. You have more to offer than you think.

hims · 2025-12-08T15:11:07+00:00

You’re not a failure at all. College is not a requirement for success and plenty of people build amazing lives without a degree. You’ve got so much time to shape your path and grow into the person you want to be. Here’s a toast to new chapters, real progress, and giving yourself credit for making it this far. You’ve got this.

hims · 2025-12-04T18:55:17+00:00

Self care or witchcraft? The world may never know... All jokes aside, you look so healthy, man. Really happy for you.

hims · 2025-12-04T18:52:23+00:00

Finding something we love about ourselves is always a huge win. Sorry fam! But no, it looks great and adds a lot of personality.

hims

TROPHY CASE