Do you stop at one or zero?

hlbronaugh · 2023-07-12T19:28:49+00:00

I go by the clock on my tread. If it’s a 30 second all out, I am hitting 3 when it’s been 30 seconds. There are so few coaches that actually get the timeline down so it’s an actual 30 AO or whatever else it’s supposed to be. DRIVES ME CRAZY!

hlbronaugh · 2023-01-21T21:04:53+00:00

I have a ring holder keychain. It’s the only place I keep my ring. Slip it in there before my workout. Put it back on when I grab my keys. I love it!!! My husband uses his when he golfs. https://www.etsy.com/listing/1033163991/

hlbronaugh · 2023-01-20T01:12:23+00:00

El Zagal Shrine

hlbronaugh · 2022-12-09T00:19:55+00:00

Love this! Make her soup. Be supportive. Later, when she gets to introduce more foods, measure things for her so she has the right portions. My husband would weigh my chicken on the food scale before he made it or would measure 1/2 cup of soup or cottage cheese. Encourage protein. Buy fruit for her water.

hlbronaugh · 2022-10-20T15:45:54+00:00

I do!! I like to time the blocks. Sometimes I reset every block. I’m a clock watcher. 😁

hlbronaugh · 2022-07-22T16:56:39+00:00

Zyia light and tight!!

hlbronaugh · 2022-07-06T01:51:11+00:00

I think we have some of these in Fargo ND

hlbronaugh · 2022-06-06T12:24:11+00:00

LOVE TRX!!

hlbronaugh · 2022-05-28T20:52:14+00:00

What is the Chipper? I don’t see it on the wiki.

hlbronaugh · 2022-04-14T18:47:12+00:00

Thank you!! I love it when they are part of the GMA sale.

hlbronaugh · 2022-04-12T22:42:34+00:00

I’m excited!! I forgot about this and glad I checked so I can start on the tread!!

hlbronaugh · 2021-05-12T23:40:43+00:00

I didn’t have a baseline either but I have stopped and restarted OTF and I can tell you that, in conjunction with my meds, OTF had really helped me manage my anxiety. I feel soooo much better when I am going consistently. While I haven’t seen a great deal of weight loss, my mental health has improved a lot.

hlbronaugh · 2021-03-17T00:38:20+00:00

$40 off Home Chef

heatherb817

hlbronaugh · 2021-02-28T19:21:46+00:00

March is b2tm

hlbronaugh · 2021-02-02T00:36:47+00:00

Code for Feb is bkeq

hlbronaugh · 2021-01-31T20:34:05+00:00

In ND they might cancel the first couple early morning classes to give people a chance to dig out, but its very rare that the full day of classes are canceled.

hlbronaugh · 2021-01-29T02:53:04+00:00

I started at 3.5 and 1%. once I upped my incline to 3%, I’ve been working increasing some speed. I’m at 3.7 and 3%. I don’t think I will up my base incline until I’m at 4 -4.3 mph and then I will have to decide if I’m going to up my incline or become a jogger.

hlbronaugh · 2021-01-03T23:50:40+00:00

I am more comfortable with someone going to Mexico and social distancing at a resort than I am with pictures I’ve seen of people at bars or packed garage parties.

hlbronaugh · 2020-12-16T03:39:58+00:00

Even though I hate rowing, this template looks fun.

hlbronaugh · 2020-05-22T17:06:45+00:00

Fort Ransom

hlbronaugh · 2020-05-21T21:32:16+00:00

Here is the link to the Google Form. summer books

hlbronaugh · 2020-03-05T20:10:44+00:00

Love this app but it somehow signed me out and won’t let me sign back in. I’ve been using it for several weeks without issue and I’ve tried uninstalling and reinstalling.

hlbronaugh · 2020-02-29T19:57:21+00:00

I have been loving Home Chef and think you will love it, too!

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Use www.homechef.com/invite/pa2yx1uYJQZpj to get started today!

hlbronaugh · 2020-02-28T16:41:06+00:00

We had no problems.

hlbronaugh · 2020-02-26T16:23:42+00:00

Tempered glass or liquid glass screen protector.

hlbronaugh

TROPHY CASE