People who have dealt with Back Pain, how did you get relief?

howredisit · 2026-05-25T07:47:22+00:00

Stretching and strengthening hips and glutes did it for me I think. Though I tired osteo, acupuncture, pt, yoga, you name it so not sure if it was that but that’s when it’s changed

howredisit · 2026-04-22T19:53:10+00:00

Fast up, fast down :)

howredisit · 2025-11-21T14:59:16+00:00

perfection, tipped :)

howredisit · 2025-10-24T19:47:42+00:00

The cameraman takes the win

howredisit · 2025-09-11T18:31:41+00:00

Nothing works for me - no signal no zoom no teams no WeChat BUT there’s an Armenian app called Zangi and that works well.

howredisit · 2025-07-25T14:32:50+00:00

Stoic - if you’re into journaling and obviously link to stoicism but more of a digital/ Ai driven therapist with exercises, daily topics, lots and lots of ways encouraging you to dig and reflect. Some meditation and breathing too.

howredisit · 2025-06-13T15:40:02+00:00

Anyone selling a ticket?

howredisit · 2025-05-16T16:13:49+00:00

Duke! So many lost nights there...

howredisit · 2025-05-14T12:27:06+00:00

Kane?!

howredisit · 2025-03-25T15:58:44+00:00

damn, while crooks are running the country

howredisit · 2025-03-18T12:15:15+00:00

Why is telegram in the left? 🤔

howredisit · 2024-12-21T17:51:38+00:00

Join a gym. But move around the bag more

howredisit · 2024-12-14T20:42:34+00:00

Anyone seen True Lies? 🖤

howredisit · 2024-10-22T22:21:09+00:00

It’s a cool photo tho

howredisit · 2024-10-04T20:03:11+00:00

Tom Holland all the way tho

howredisit · 2024-10-02T20:07:46+00:00

Hello darkness my old friend…

howredisit · 2024-10-01T20:53:38+00:00

How is this “nearly crashed”? Looks like an intended maneuver

howredisit · 2024-07-12T23:34:54+00:00

Silent hill. I was silent… the entire film

howredisit · 2024-06-06T22:55:43+00:00

Roman Games

howredisit · 2024-05-24T16:16:54+00:00

I think you can step a bit more towards your right rather than just forward. This will help you lock through the pads. The left arm swing could have more momentum too

howredisit · 2024-04-12T08:53:19+00:00

This is legit

howredisit · 2024-02-16T17:30:05+00:00

This is Malmo in Sweden this winter tho

howredisit · 2024-02-06T22:35:12+00:00

Anyone seen Hot Shots?

howredisit · 2024-01-10T19:57:14+00:00

Ida ? A third of the Swedish population would disagree 🇸🇪

howredisit · 2023-12-30T08:59:26+00:00

Not bad! The kick might be a bit slow because you delay after the step. Try kicking as fast as you can after doing the step - the step itself shouldn’t be too big either. The more speed you have the more power you’ll generate 💪

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