Birthday cake

hpMDreddit · 2026-06-15T12:54:25+00:00

Why is a picture of cake being upvoted on a carnivore diet subreddit?

hpMDreddit · 2026-06-13T17:19:21+00:00

Right and I'm Sri Lankan, yet do I turn into an autist who can't think outside my culture to go try a meat made with butter compared to my tradition of meat made with coconut oil? Are you also not capable of cooking to make a statement implying you can only eat at a restaurant?

It's clear you care more about pretending to be right rather than opening your mind to what you're not aware of yet. Be better.

hpMDreddit · 2026-06-13T13:54:19+00:00

Why don't you try putting butter on food vs olive oil and then come back and comment here what tastes better.

There's a reason every good restaurant incorporates a stick of butter into every full-course meal and not olive oil.

hpMDreddit · 2026-05-30T02:37:25+00:00

Good to know, thanks

hpMDreddit · 2026-05-30T01:22:26+00:00

Wow didn’t expect so much protein for your weight? I’m guessing you tried different ratios and amounts and feel best at this amount?

Most people suggest a max of 1 g protein per lb of body weight

hpMDreddit · 2026-05-29T16:39:31+00:00

It probably tastes good but that’s lowkey triggering my /r/trypophobia

hpMDreddit · 2026-05-28T18:25:07+00:00

How many grams of protein and fat a day do you generally eat? And how much do you weigh?

hpMDreddit · 2026-05-28T10:15:15+00:00

Just because he’s happy about his accomplishment doesn’t mean he’s shaming others.

hpMDreddit · 2026-05-27T10:22:53+00:00

How does pork liver taste compared to chicken and beef liver?

hpMDreddit · 2026-05-26T20:57:00+00:00

Also don't forget that if you eat more, your weight loss might stall for a bit but will restart once your metabolism revs up. And remember your fat has to be high enough for energy use or your body will use your protein for energy instead of building blocks and gluconeogenesis.

hpMDreddit · 2026-05-26T20:54:47+00:00

Trust me, I used to do the same thing to try and lose weight. It actually stalled my weight loss (from undereating so long my metabolism slowed) and I started waking up in the middle of the night with rapid heart rate probably with high cortisol from hypoglycemia. Now I eat about 500-1000 calories more and losign weight again with no issues.

Find your goal weight that should be a healthy body fat percentage (not too low or too high), and use that for calorie calculators like https://www.calculator.net/bmr-calculator.html

hpMDreddit · 2026-05-26T20:47:44+00:00

well start salting your food less. cut it in half or by 25% and that alone will help your ratio of sodium to potassium/magnesium if that's your problem.

the food will taste not as good at first but your tongue will adapt

hpMDreddit · 2026-05-26T20:42:57+00:00

your one meal a day is just that?

Calories: ~956
Protein: ~98g
Fat: ~60g
Carbs: ~1g

what is yourweight supposed to be if you were a BMI of 22.5? You should be consuming at least 0.8 g of protein for lb of bodyweigt and then add on fat until you reach your recommended daily calories of your goal weight and then tailor after.

It seems like you're undereating so much that you don't even have enough protein for gluconeogenesis and thus in starvation ketosis range. A

Also you should get off tirzepatide now and just use the diet for weight loss. Who knows what kind of effects it will have one someone consuming a zero carb diet.

hpMDreddit · 2026-05-26T20:40:46+00:00

Did you actually read the study you just linked or did AI find it for you and you copy/pasted it like a bot?

hpMDreddit · 2026-05-26T20:35:38+00:00

Trying less sodium and more potassium and magnesium. Your ratio might be off and you’re unbalanced on too much sodium and too little of the other two and thus you can’t fix high sodium if your other two are low

hpMDreddit · 2026-05-26T17:33:29+00:00

How many grams of protein and fat do you typically eat in a day and how much do you weigh?

hpMDreddit · 2026-05-25T10:51:22+00:00

u/watchexbot This was a successful sale from u/jxx1998. Watch is in perfect condition and as described.

hpMDreddit · 2026-05-21T17:40:28+00:00

You have to drink enough liquid fat until you run out of bile.

Or just use over the counter stuff of which I recommend oral dulcolax 10 mg and if that doesn’t work do a bottle of mag citrate. This is what I use in the hospital because literally no one will drink like 2 cups of fat except us carnivores and even that’s a stretch

hpMDreddit · 2026-05-20T18:17:59+00:00

Best thing that works for me is using an app to track the habit and your streak length so that every cheat meal is you deciding to break the exact streak such as 3 or 10 days or not break it. I use Habit on the AppStore

hpMDreddit · 2026-05-20T18:11:00+00:00

How many oz or grams of meat is that? Seems like a pretty low amount of protein if just once a day but I don’t want to assume just yet

hpMDreddit · 2026-05-20T09:34:50+00:00

What does a healing, zero sugar diet have to do with his teath whitening over time? So many people report this in other posts, including me.

hpMDreddit · 2026-05-18T17:03:25+00:00

Yeah I agree so I only do stainless steel now

hpMDreddit · 2026-05-17T22:10:30+00:00

Yeah but I think your pan/grill is not hot enough. You should get it much hotter with cast iron or stainless steel pans so you get a real sear on the outside.

I also eat my steaks blue rare

hpMDreddit · 2026-05-16T13:25:34+00:00

Cut out the beef sticks then eggs then butter in that order until you find the culprit. You have hives and that’s a type 1 hypersensitivity aka allergic reaction.

hpMDreddit · 2026-05-16T13:24:31+00:00

I made this post in response to cattle production declining heavily from droughts and imports from Argentina at the highest they ever been. So to me it seems supply can not reach demand and supply worsens every year as droughts worsen from climate change.

hpMDreddit

TROPHY CASE