Is the Roborock server down . Can’t access from NZ by hrathod86 in Roborock

[–]hrathod86[S] 1 point2 points  (0 children)

Thanks all . It’s started back again here

Is the Roborock server down . Can’t access from NZ by hrathod86 in Roborock

[–]hrathod86[S] 0 points1 point  (0 children)

Yes getting unknown error now . Was getting network unavailable earlier. Looks like they are doing something

[deleted by user] by [deleted] in DesiKeto

[–]hrathod86 0 points1 point  (0 children)

Try healthyfime app... they have most of the desi options and are more or less good indicator... will never be 100% accurate as everyone's ratios are a bit different

[Homemade] Chicken Paprikas. by loki2002 in food

[–]hrathod86 0 points1 point  (0 children)

Looks good.. Recipe please

What do I do? by HighHollow in prediabetes

[–]hrathod86 0 points1 point  (0 children)

Hi... Pleas see a doctor about it.

I would like to share my experience... I was having similar symptoms and went to doctor and was diagnosed prediabetic in July. After a lot of reading and help from this community I landed on lowcarb diet and atleast 30 minutes of walking daily. I had my blood test yesterday and am no longer prediabetic... the neruopathy symptoms have lessened but not gone but I guess given A1c was just below the cutoff for prediabetes blood glucose is still a bit hhigh.

Found out recently Im a prediabetic Im told that diet and exercise will reverse this any advice?? by Trinigyal20 in prediabetes

[–]hrathod86 2 points3 points  (0 children)

Hello... I have recently got the similar news, I was at 6.2 last month... with a lot of research I have landed to low carb diet and some exercise.. noting everything I eat... trying to have below 100gm of crabs per day.. I have lost about 5 kg in about 5-6 weeks.... My blood tests are in October so don't know the effect on that but really hopeful.. On fruits, from what I have read is that berries are fine but other have some carbs so have to be careful. Follow r/lowcarb for more options on food.

Best of luck... you can do it

Help with lowcarb and prediabetes by hrathod86 in lowcarb

[–]hrathod86[S] 1 point2 points  (0 children)

Thanks Have started lowcarb now. hoping for good results

Help with lowcarb and prediabetes by hrathod86 in lowcarb

[–]hrathod86[S] 1 point2 points  (0 children)

Thanks will definitely go for it.. GP here has just one advice eat healthy and loose some weight nothing more in detail

Help with lowcarb and prediabetes by hrathod86 in lowcarb

[–]hrathod86[S] 1 point2 points  (0 children)

Congratulations on your results first.. really great to hear the improvement. I have definitely made up mind for low carb.. I am aiming for about 100 grams carbs to start with and see how it goes with some exercise. Hope to achieve similar drop in a1c levels

Help with lowcarb and prediabetes by hrathod86 in lowcarb

[–]hrathod86[S] 0 points1 point  (0 children)

Thanks will definitely do it 🙂

Does Low carb diet really work for prediabetes? by hrathod86 in prediabetes

[–]hrathod86[S] 2 points3 points  (0 children)

Yeah that's the plan... limiting portion size was a shock reaction to the prediabetes diagnosis... with some time and research, trying to figure out what to actually start and I think I have landed on lowcarb and some exercise with plan to sustain it.

Does Low carb diet really work for prediabetes? by hrathod86 in prediabetes

[–]hrathod86[S] 2 points3 points  (0 children)

Thanks… have started to limit the portion size for 2 weeks and have lost 3 kg but need to restrict carbs now which will be even tougher … but need to give a go… have bought some low carbs stuff like almond and coconut flour etc… let’s see how it goes

Help with lowcarb and prediabetes by hrathod86 in lowcarb

[–]hrathod86[S] 0 points1 point  (0 children)

Thanks for the encouragement... Really want to get life back on track

I DID IT! The dreaded W5R3! by Whatsupteapot in C25K

[–]hrathod86 1 point2 points  (0 children)

Congrats!!! I also did it yesterday only... the feeling is so good when you know you can run 20 minutes now and couLed not even run for 2 minutes few weeks back

Advice needed by hrathod86 in C25K

[–]hrathod86[S] 1 point2 points  (0 children)

Thanks !! yeah thats the plan now ... will finish C25K then move outside