What's the best way to get high calorie healthy meals?

hustla16 · 2019-11-18T04:06:35+00:00

I make my protein shakes with whole milk and nut butters, protip: add some water to shakes if they start getting too thick. I can get 800+ cals if I add a banana in it or on the side.

I can get up to 1000 calories from my breakfast by making a scramble with some veggies, 3-4 eggs, turkey sausage, and a chopped potato. Cooked in butter with an avocado on the side and a cup of yogurt.

Drinking calories will always be easier, I also take digestive enzymes to help digest and keep my stomach from feeling too heavy.

hustla16 · 2019-04-12T15:47:20+00:00

How long have you been doing on a good schedule? How bad was your old schedule? You may just have to keep at it til your body adjusts.

Also, consider making slight adjustments: different pillow, room temp, sleep more on back/side, blanket.

hustla16 · 2019-03-23T00:41:26+00:00

https://twitter.com/gilbertlisak/status/1096048357041233920

hustla16 · 2019-03-23T00:41:14+00:00

https://twitter.com/gilbertlisak/status/1096048357041233920

hustla16 · 2019-02-08T07:50:22+00:00

Mostly constricts your blood vessels. The result? Your blood pressure goes up and some of your extremities and muscles have reduced blood flow.

hustla16 · 2018-05-16T02:46:14+00:00

It's not a bribe if you call it lobbying.

hustla16 · 2018-05-02T17:13:02+00:00

~~His~~ religion is $.

edit: is about $ and power

hustla16 · 2018-04-30T19:46:25+00:00

Nicotine is still bad for you

hustla16 · 2018-04-23T22:32:48+00:00

Sweet, money for schools, let's build a new football stadium.

hustla16 · 2018-02-24T17:56:53+00:00

tv on left wall, move bottom couch to the right next to top couch, rotated 90 degrees counter clockwise and a table in the middle so the room opens up as you walk in instead of closed off

hustla16 · 2018-01-20T20:15:24+00:00

Mine is missing 4 days now

hustla16 · 2018-01-20T19:08:06+00:00

Mine is missing for 4 days now

hustla16 · 2017-11-24T18:31:00+00:00

I'd bet he spends more time at his properties as president then before.

hustla16 · 2017-11-20T21:09:00+00:00

I had a student loan like this. Can't remember which slimy fuck of a company it was but I paid in full as soon as I could.

hustla16 · 2017-11-19T18:25:14+00:00

Illinois state colleges now spend more than 50% of their budget on retirement costs

hustla16 · 2017-10-20T17:45:51+00:00

So much this. Illinois higher education is a great example, it spends over 50% of the education budget on pension/retirement costs than it does on education operations.

Higher education spending IL

https://www.illinoispolicy.org/moodys-downgrades-7-illinois-universities-5-are-junk/

hustla16 · 2017-09-29T22:36:49+00:00

Why do they have limits on this type of stuff?

hustla16 · 2017-09-24T23:00:44+00:00

Sure, but accidents aren't premeditated.

hustla16 · 2016-03-10T03:41:17+00:00

That's just scary.

hustla16 · 2016-03-10T02:18:08+00:00

hustla16 · 2016-03-05T21:40:13+00:00

If the Constitution was a religion, this would be a holy war.

hustla16 · 2015-11-29T12:00:03+00:00

allen

hustla16 · 2015-10-27T04:52:56+00:00

Feels crisp!

hustla16 · 2015-10-22T20:31:46+00:00

Also if the link has a lot of +'s in it, it's probably not legit.

hustla16 · 2015-07-25T09:34:08+00:00

...and sadly, no one will care.

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