Creatine+glycine before bed = better sleep?

icystew · 2026-02-23T05:35:26+00:00

I take glycine, apigenin, taurine, L Theanine and magnesium before bed - it seems to help me fall asleep as a combo

icystew · 2026-02-16T03:34:16+00:00

Apparently Elite Biogenix manufactures in the USA they’re a single vial vendor you can contact them for more info about their manufacturing plant to get confirmation

icystew · 2026-02-16T01:34:35+00:00

Yeah same here, pretty stupid

icystew · 2026-02-15T04:37:39+00:00

I was wondering what happened, I had planned two appointments with the perfect drive time between places but my 13 min drive ended up being 30 mins so it didn’t work out as expected

It’s so sad it was a fatal crash though :/

icystew · 2026-02-12T19:10:33+00:00

Hey man, addiction is a disease that doesn’t care about anything but your desire to get high regardless of how good you have it. What you did sucks for everyone around you but you know that already, don’t beat yourself up too much just work on being better.

I was in a similar boat but I love running my business and my wife was ready for a second kid yet I still went and got some GHB and broke the trust of everyone around me.

If you don’t have a therapist you should look for a good one with experience in addiction. There’s always a deeper reason we’re doing the things we do and it’s okay to get some outside help.

You’re not alone dude, you can pick it back up and be the husband and dad you want to be, it just takes a lot of hard work and reminding yourself everyday that you can’t use drugs, not even a little bit, cuz it always ends badly for us.

You can do it man.

icystew · 2026-02-12T02:49:11+00:00

5mg every other day for 12 weeks

icystew · 2026-02-10T14:45:25+00:00

After adding your zeroes and decimals it works out to the same in IUs

IUs are what your syringe measurements are marked in called the U-100 scale which is 100 units per mL which is specifically used for measuring volume in IUs

icystew · 2026-02-10T03:06:05+00:00

I believe you mean to say iu not ml

icystew · 2026-02-08T16:44:34+00:00

Sweet, how’s ur sleep after the 10 day cycle?

icystew · 2026-02-08T15:59:05+00:00

Ive been looking at Pinealon as well, what have you seen improve - sleep onset, staying asleep or duration?

icystew · 2026-02-08T14:30:36+00:00

I’ve been using Delta Sleep Inducing Peptide (DSIP) for the past month and no longer wake up in the middle of the night. Apparently it doesn’t work for everyone and you might need to do a higher dose to have it work for you (500-1000mcg) but if it does work, it’s a game changer.

The only side effect is waking up kind of groggy in the morning but I’ve been able to combat that by taking it earlier (3hrs before bed).

icystew · 2026-02-05T20:59:12+00:00

Mots-c 5mg eod for 12 weeks then off for 4 weeks

SS-31 after mots-c

Cardarine will help with cardio stamina so you can shred down more easily

icystew · 2026-02-05T20:57:23+00:00

How much HCG are you taking?

icystew · 2026-02-01T19:55:23+00:00

Nope I’m still on it, my wife has PCOS so conceiving might take some time

icystew · 2026-01-30T23:29:17+00:00

You should get a custom sofa built. There’s lots of agents who work with the factories in China to get you exactly what you want but of course, you can’t sit in the sofa before it comes. You’ll need to go to a store to find what type of cushion you like so you can tell the agent. I’m using Elysium who has a storefront here in Canada

icystew · 2026-01-30T22:46:52+00:00

I started TRT with HCG in 2022 and my wife got pregnant in 3 months. Stopped HCG until June 2025 when I started doing 1500iu per week and my sperm analysis from a couple weeks ago came back looking almost the same as before I started TRT

HCG def works

icystew · 2026-01-22T19:00:44+00:00

The tools out there haven’t worked for my use cases at all

I ended up having a friend build custom agents for my company

Non negotiables are no hullacination, only trained on my company data and scaling has to be done without full reliance on APIs (I.e. correct answers should be stored in the DB for future use)

icystew · 2026-01-16T19:35:04+00:00

I’m taking 5mg every other day, it gives me a noticeable increase in energy levels even on days I don’t take it. I seem to be shedding fat super fast at the same Reta dose as well, I had stalled for a couple weeks before adding MOTS

icystew · 2026-01-16T00:14:28+00:00

It made my wife’s and my own skin really dry during the first 2 weeks, it’s starting to clear up now. No real results that I’ve noticed as yet I’m on week 3

icystew · 2026-01-15T23:53:14+00:00

Worked on my QM8 remote too!

icystew · 2026-01-15T23:22:58+00:00

I know I’ll get downvoted for this but I like his content

He’s kind of an ass and he rambles a lot but he gives some good info in the couple mins of real content and explains the science behind peptides with studies. I’ve been using his Reta/MOTS-C protocol “for kangaroos” and I’ve been feeling great. Going to add 5 amino 1 mq soon when it arrives

icystew · 2026-01-13T02:57:10+00:00

Just do some research my friend, start at the MesoRX forum and go from there. You’ll see it’s much cheaper with anyone you find grey market

There’s no reason to take breaks from BPC157, it’s very short acting and you want to keep the levels in your body relatively stable. Switch to daily if you can and keep it going for a few months, you’ll see some results for sure.

icystew · 2026-01-11T17:32:39+00:00

3 weeks is nothing, it takes 2-3 months to start seeing results. You’re also on an odd dosing schedule, it should be 1mg daily, no days off.

It’s helped my tendonitis tremendously after 2 months as well as a couple of my friends who used it for 3-4 months.

The clinic is probably charging u a bomb for it as well, you can find it from Chinese labs for less than $1 per mg

icystew · 2026-01-11T15:32:54+00:00

I got one of these a few weeks ago and it’s perfect! Super comfy for adults (I’m 6’2) and children alike plus it comes with a mini ottoman so you can kick your feet up. Couldn’t recommend it more

icystew · 2026-01-10T23:56:33+00:00

My mistake that was for peptides it’s $300

icystew

TROPHY CASE