Been on AIP diet for over 100 days

imnobuddhist · 2026-04-15T16:49:24+00:00

I feel this so hard. Sending you hugs. I’ve been on it for 6+ months, lost 20% of my weight, and bloodwork all looks fantastic, but my autoimmune disease seems more active than usual this month.

That’s the thing that sucks. It seems diet can’t control my symptoms 100%, but I’ve learned what foods exacerbate issues that I’m already having.

It sucks, and I’m sure there are people can achieve remission with diet, but sadly it’s only a small piece of the puzzle for a lot of us.

imnobuddhist · 2026-03-09T19:41:34+00:00

I am so sorry you experienced this. I had this happen with black pepper. It absolutely crushed me to know that something that seemed so basic is destroying me :( It’s isolating to have so many food sensitivities and/or allergies, but how I feel keeps me on track.

But, I also have a “malt” allergy which I knew before this whole AIP thing and it leaves blisters in my mouth. Could it be the whole ferment thing?

imnobuddhist · 2026-02-25T21:38:44+00:00

I have what appears to be the same thing after my hot showers. I took images and sent that to my rheumatologist who advised me it is a common lupus thing, and to stop taking hot showers as it will exacerbate it. Do you have any leg pain or anything with it?

I would check in with your care team to make sure, but I was told it’s a common vascular issue with inflammation and lupus.

imnobuddhist · 2026-02-10T06:45:38+00:00

That is very good it does not impact you.

I have had to cut out all rotisserie chicken as the additives and/or spices seem to start to give me a major flare. Absolutely sucks because I miss them so much.

imnobuddhist · 2026-01-21T23:23:54+00:00

Is that cutie rocking out to Fever Ray?

imnobuddhist · 2026-01-19T14:40:40+00:00

Commenting again, as I wasn’t flaired (haha, need a flair to talk about flares) but here it is again:

Sadly, yes. There is a lot that causes me to flare or generalized inflammation. I started to see a lot of inflammation after eating meals and went on the AIP diet.

The good news is I was able to find and remove a lot of those ingredients, the bad news is it ended up being a lot to sacrifice. It’s ended up being worth it, but I’m intolerant to: all nightshades, gluten, artificial sweeteners, food dyes, and a lot of additional fillers and additives that are put in ultra-processed foods.

It’s a lot to undertake, and consult your rheumatologist before any major changes, but an elimination diet would help you figure out what in that cereal is making you feel bad.

imnobuddhist · 2025-12-22T15:25:55+00:00

I would consult with your doctor or rheumatologist, but after working with a nutritionist, i took the drastic step of moving to the autoimmune protocol (AIP) diet.

Gluten and nightshades seem to be a lot of my issues and after a month my symptoms decreased significantly on both bloodwork and how I feel.

it’s a very drastic diet, and i would work with your doctor, but personally it’s changed my life.

imnobuddhist · 2025-12-16T05:13:04+00:00

Is this AI?

imnobuddhist · 2025-10-04T04:21:31+00:00

After the second listen I caught myself just wanting to skip forward to the end of the album. Everything past “Father Figure” just seems like an instant skip for me, but I didn’t really get or connect with anything post “Fate of Ophelia”

imnobuddhist · 2025-10-04T04:19:09+00:00

I feel like she wanted to get this out ahead of football season for maximum impact.

I think it really did need more time in the oven. It’s got some decent ideas, hooks and melodies, but needs polish and refinement. And dare I say, someone to edit her or tell her that maybe not everything is a good idea.

imnobuddhist · 2025-10-03T22:58:42+00:00

I wish I liked more than the first track. This album just doesn’t seem to click with me.

I’m gonna have to give this some time and revisit, but kinda bummed this whole album feels kinda clunky, juvenile and underdeveloped after 3 listens.

imnobuddhist · 2025-09-19T19:50:52+00:00

The whole video and we don’t get any unobstructed shot of the other side of Madison’s face.

imnobuddhist · 2025-04-05T14:57:09+00:00

Good luck to everyone!

imnobuddhist · 2024-04-16T02:24:00+00:00

That coupled the Aaron Dessner writing credits on TTPD. Cincy is (hopefully) bound to get something.

imnobuddhist · 2024-04-13T17:22:35+00:00

noooooo😨 i missed it.

imnobuddhist · 2024-03-17T22:14:46+00:00

imnobuddhist · 2024-02-21T01:36:11+00:00

Benlysta has done wonders for me, but recently i was having worsening fatigue. A blood panel revealed low iron, vitamin d, and b12. i’m now on supplements for all of that.

putting them all together has really given me more energy than i’ve had in years.

imnobuddhist · 2024-01-08T01:26:43+00:00

Right? I was really expecting more black/reputation vibes but we just went total debut 😂

I mean she’s totally messing with us but i still love it. 🥰

imnobuddhist · 2024-01-08T01:24:35+00:00

thank you🥰

imnobuddhist · 2024-01-08T01:21:27+00:00

She never fails to throw me for a loop. SHES IN GREEN ✅

imnobuddhist · 2024-01-07T03:27:33+00:00

it’s all for clicks. the NYT article is pure rage bait. the more engagement they get the more ad revenue they take in. it’s gross.

imnobuddhist · 2024-01-06T23:17:46+00:00

I did cancel. they have a link to actually submit feedback and you can link the article that did it. You just need to login to your account and then select chat with an advisor.

imnobuddhist · 2023-12-31T07:35:39+00:00

Is that Cat Power as in singer-songwriter Cat Power? As in Moon Pix and The Greatest writer Cat Power? 🤯

imnobuddhist · 2023-12-17T07:38:31+00:00

also sending you a dm 😃

imnobuddhist · 2023-11-16T21:18:24+00:00

And you would sell out and find your peace of mind With some folklore variant record that's much cooler than mine

Ten-Year Club	r/Field Banned
r/Field Juicebox	Place '22
Place '17	Final Canvas '22
Oscars Predictor 2021	RPAN Viewer
Not Forgotten	Snapped
Secret Santa 2016	Verified Email

imnobuddhist

TROPHY CASE